The Studio (MDR) Playa Vista

Hours:
12775 Millennium Dr UNIT 150, Playa Vista CA 90094

Tips

Hours

Monday
3:30 - 9:15PM
5:30AM - 2:15PM
Tuesday
4:30 - 8:15PM
5:30AM - 2:15PM
Wednesday
4:30 - 9:15PM
5:30AM - 2:15PM
Thursday
5:30AM - 2:15PM
4:30 - 8:15PM
Friday
3:30 - 7:15PM
6:30AM - 2:15PM
Saturday
3:30 - 5:15PM
7:30AM - 1:15PM
Sunday
4:30 - 6:15PM
6:30AM - 1:15PM

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About The Studio (MDR) Playa Vista

The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree Method workout. The Lagree Method workout is a total-body program that melds together elements of Pilates, cardio training and weight-bearing activity to create a revolutionary, one-of-a-kind exercise program. The workout is done on state-of-the-art Megaformers, which provide constant resistance and infinitely more exercise options than a traditional reformer, allowing the body to shift quickly and smoothly from one exercise to another while increasing the heart rate and getting the blood pumping. The Megaformer attacks each and every muscle in a concentrated and focused manner to sculpt strong, powerful and lean bodies in a safe and measured way.

Other Information

1:1 sessions available

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