Amazing yoga. Great for beginners and intermediate. Awesome teacher shea. Best in Los angeles and ample parking. Great discounts too.
December 2018
Best thing you could do to take care of your body. Core strengthening. Gets rid of aches and pains and fixes posture and overall corrects body. I do a class or two a week plus a private or two a month. This place is the best!
December 2018
Really enjoyed this studio. Friendly staff and the spring board class was just what I needed!
Experience the transformative power of Pilates at The Bridge Mind Body Movement, a haven for physical and mental well-being in Los Angeles. Our experienced instructors will guide you through a variety of Pilates techniques, including reformer, springboard, and mat classes, to enhance flexibility, strength, and balance. Discover the bridge between mind and body through mindful movement and achieve a healthier, happier you.
