Modo Yoga is a form of hot yoga that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. Modo Yoga LA La Brea is a socially and environmentally conscious hot yoga studio that is part of the Modo Yoga family, where we aim to collectively change the world one sweaty yoga class at a time.