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December 2023 by Colleen Ryan
Grandmaster Ladan is phenomenal. She is beyond an expert in health and wellness, and she helps evaluate her clients and creates a personalized plan for each to achieve their goals. She has helped me achieve and maintain a high level of fitness, even during various injuries. She works with clients at all fitness levels. I highly recommend Ladan’s Wellness Sanctuary!!!
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December 2023 by Colleen R.
Grandmaster Ladan is beyond an expert in health and wellness. She meets each client exactly where they are, and helps craft a personalized plan to help you achieve your goals. I really enjoy the incorporation of martial arts in my training. The center is beautiful, full of friendly members and more like a spa where I also get the best workout and exercise classes. I highly recommend Ladan's Wellness Sanctuary!
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December 2023 by Maryam D.
Ever since I began my time here with Grandmaster Ladan, I've been motivated and encounter to focus on my physical care and health. Pain management has been a big part of my training and I've been receiving the proper instruction to help.
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December 2023 by Caroline Goldzweig
Ladan is an amazing and unique trainer. I’ve gained so much strength, flexibility and agility and have gone down two sizes in pants! The workouts are always different and fun. Can’t recommend her highly enough.
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December 2023 by Shadi S.
My favorite place to go get a good workout, full of positive energy. Grand Master has been encouraging and coaching me to reach my goal. As hard as it was for me, I'm very happy to have found such a place and coach!
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December 2023 by Mark G.
I started working at a time I was suffering from chronic issues and had limited expectations of the benefits, but couldn't be more pleased with the results. I've increased strength in muscles important for posture and balance, greatly increased strength, agility, flexibility, and balance. Although I wasn't seeking weight loss, I ended shaving off over 20 pounds and am keeping it off without much effort. The clients are very friendly and welcoming and at wide variations in ability, and people are welcomed regardless of their unique situation. For me, the biggest surprise was how easy it was to get results with this approach to fitness.
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March 2023 by omeed soleimani
At first I was hesitant on joining, but shortly after I have realized you get what you pay for. Service is nothing less of excellent and treated very professionally. You feel like a community there and get your results faster than you would expect. Very happy to say I have joined her community
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March 2023 by Will Finnesya
I went in for a consultation not thinking I’d get much out of it but did it to try and after the consultation I realized how smart grandmaster ladan is. She is a master in her Kraft and really cares for her clients. She pushed me to limits I never thought I’d be able to achieve and instills confidence in me. Highly recommend giving her sanctuary a try
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August 2022 by Helene S.
I've been coming to Ladan's Wellness Sanctuary for 10 months. A year ago, I broke my wrist and needed a plate put in. I had chronic pain in my wrist that hindered my mobility in my hand and made it difficult to do basic daily task. My doctor told me I would never be able to to push ups or downward dog in yogo. Today, I did BOTH! Now , I feel healthier than ever, the pain is gone and it's incredible, Really! Thank you, Grand Master!!! This has been a game changer for me. Helene S.
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August 2022 by Micaela Goldzweig
Grand Master Ladan has pushed me to achieve incredible fitness, which has greatly impacted my self-confidence. I love her fun and challenging workouts, and especially her incorporation of martial arts. GM Ladan is positive and encouraging, and also dedicates so much of herself to my wellbeing. I am beyond excited to see how far I will progress in strength and ability, and really owe that to GM Ladan.
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January 2022 by Marion Rosenberg
Grand Master Ladan is one of the most talented body experts I've ever come across. Her technique is unique. I have benefitted enormously from working with her...she has literally changed my life. I cannot recommend her highly enough. Go there...meet her...you'll become a convert!
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January 2022 by Seyedali Emami
About two months ago, due to the pain brought on by two life-changing car accidents, I was reliant on painkillers to get me through the day.Unsure if Grandmaster Ladan would actually be able to help with my chronic pain and previous lifestyle, I began work at the Sanctuary.Through her personal and natural approach to my situation, I am now almost completely pain-free and finally enjoying the activities and exercises I used to enjoy!
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January 2022 by Helene Shaw
Grandmaster Ladan tailors the workouts specifically to each individual’s needs. This has been a life changing experience for me and I will keep you updated with the progress I’m making!
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August 2021 by Ali E.
Many thanks to Grandmaster Ladan. I was in a car accident and needed some help with joint pains, pain in my neck and shoulders. Also major pain in my lower back. Grandmaster Ladan customized a private training session for me, she modified a lot of exercises and routines the way i like and needed. It's very fun, it's different. i started martial arts rehab, I have been training once a week for 3 months now and I have less pain in my joints, recovering my flexibility. I have more energy, confidence, look better, feel so much better! i really recommend it to all who have pain or in recovery.
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January 2021 by Tonja W.
I absolutely enjoy the workout, the care, and the whole body wellness treatment I receive at the Ladan Eastern Wellness Center. The facility is beautiful,state of the art, and GrandMaster Ladan, though having numerous titles, certificates and training, is a warm dedicated focused teacher who sees all and knows exactly what each individual student needs. I've worked with many "trainers" and have had success throughout my life in show business with their help, but the program I have be given with Ladan is especially challenging and changes and grows daily. I never feel bored or static, and I'm always amazed at how she creates and kicks the program up a notch when she sees it is necessary. Always tough but encouraging. If I need a minute to rest, I get it. Then right back to work. There are always unique things to try. And I actually really look forward to seeing her. These are not extremely long sessions, either.The way the workouts are structured, several muscle groups are engaged simultaneously yet safely, so the cardio just happens! In addition, Grand Master Ladan has created a private indulgence room full of state of the art feel good opportunities like a huge massage chair that is truly different than any I've been in, as well as a complete magnetizing chair from Germany that treats soreness, joint function and provides anti-aging lights to help with skin care, even. There is more but I'm running out of room! I want all of my friends to be able to work with Madam/Ladan and experience her focused care like I have, and to live with these great results. It's magic. It's work! But it's so worth it. And with Covid, she only sees one person at a time. Everything is completely sterilized and ready for the next lucky person. When this pandemic time is over more people can be in the studio as it is huge and spacious. So much more is offered, I've barely scratched the surface. Come see for yourself. Enjoy! Tell her I sent you!!
