Jeffrey is simply amazing! Best workout classes I’ve ever been to. I always have so much fun I forget I’m working out. Must try!
March 2023
Amazing marlin krunk workout !! Jeffrey has so much fun energy!
December 2022
Signing up for the Jeffrey Adams Fitness Studio has been the best decision I've made! Jeffrey is so personable and welcoming on my first day. He is very knowledgeable and teaches you good techniques to achieve your goals. I highly recommend this fitness studio!
The group atmosphere provides a unique environment that's hard to re-create alone with your headphones.
This Studio was created to offer the best in instruction and motivational music.
Whether it is small group or personal training, I am here to make sure you learn in a safe postive environment. It is not a typical gym and you will appreciate that because we get the same results in a safe effective non intimidating way.