I love F45! The workouts are very challenging and also allows for amending them if needed. Also, all instructors have been very welcoming.
July 2024
I’m visiting from Australia and attended a class run by Helen. The studio is bright and so clean and all the equipment in great condition. Helen was so welcoming and encouraging and the class was so much fun. I do F45 in Aus and hoped it would meet my expectations and it certainly HIIT the spot!
June 2024
I have never thought i would work out everyday it got me motivated and eager to work out I just love it. Its even better than going to la fitness
F45 Training Los Angeles is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
