Loooooove F45! The BEST gym in downtown Long Beach!!!!!! The coaches are AMAZING, the workout AMAZING...love everything about this gym. Mixture of cardio and resistance.Its really an incredible workout!!!! ..Francine
May 2024
This is the best F45 location I’ve been to. Good vibes all around and non intimidating. The coaches are top notch, funny, helpful, all around 5 stars.
September 2023
This was my first time here & Fedi is a bomb a$$ trainer! The workout was super effective as he challenged me but encouraged at the same time without being fake.
F45 Training Long Beach is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
