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May 2024 by Mary Chean
Such a fun gym to workout at. Very inviting and make you feel welcoming.
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May 2024 by W. Mae Catoera
4th Quarter Fitness is the only gym that I’ve been able to attend consistently. I used to be one of those people that paid monthly on a gym membership but never go or go only for a few weeks and then stop due to boredom and lack of motivation. This gym works for me because it consists of classes on a schedule that you have to sign up for. The idea of being able to go to a gym whenever you want makes it harder to commit to actually going, which is why I fail at other gyms. Having to sign up for classes like they do at this gym helps me commit to actually going. The gym experience you get here is individualized and semi-personal, which makes it worth it. This gym is suitable for beginners like myself and also for those who are experienced. l signed up for this gym and got pregnant shortly after but I have been able to continue to work out while pregnant because the coaches modify my exercises as needed. They take good care of me. The coaches really make this gym because they are funny, entertaining, friendly, caring, knowledgeable, encouraging, and more! The coaches make sure you are doing the exercises correctly and they also change up the workouts often so you don’t get bored. If you’ve struggled to find a gym that you can stick to then join this gym! You will be sure to not only find success here, but also have fun.
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April 2024 by Mina Girgis
Great gym to train! All the coaches (John, Shiela, and Sim) are amazing. They hold you accountable and push you as far as you want to be pushed. Great environment for group workouts. Every workout so fun and enjoyable. Highly recommend this place.
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April 2024 by Nicole Alvarado
4th quarter is a great place to workout. Each session is curated to ensure that with hard work and dedication to yourself and your nutrition, you won’t hit a plateau as the workouts are always changing. We are encouraged to give a 100% of whatever we can give while in the gym and the coaches do the same for us.
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April 2024 by Yolanda Gomez
The coaches are personable, devoted and funny! The coaches explain and demonstrate every exercise. The coaches tailor exercises to ME and challenge ME to MY limits. I enjoy working out with my 4th quarter family!
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April 2024 by Ashley Marie
This is by far the best Gym! I have never felt more confident in myself nor felt like I can lift heavy weights. It's not your typical commercial gyms (crunch, 24hr fitness, etc...) but a local gym that really cares for you and your journey to fitness.Walking into the gym you may feel intimidated seeing the members lift heavy. But know this, if you learn, follow what the coaches say and really push yourself, you can too.I remember walking into the gym my first day. It was bring a buddy and I saw some members swinging kettle bells.My mind was blown and I wanted to do that, I wanted to be strong enough to swing a kettlebell like nothing. With time and patience, I was definitely able to swing. And I very proud of myself with how the coaches pushed me to lift heavier than I thought I can.Now, do I think it's worth it? Of course! You owe it to yourself to give it a chance. Talking about finding a gym that you won't feel intimidated walking in having to pick up dumbbells or weights and think if you are doing the workouts correctly. This is the place to start. Not only do you gain the confidence in yourself but also friendships.I know what you are thinking, how much? Depending on what you are focusing more on will determine your payments. They have a bootcamp program, that is not your ordinary boot camp.They focus on all parts of your body that leave you dripping in sweat. They also have a strength training that focuses on certain areas.What are you waiting for? Try it for yourself. Talk to the head Coach John. I promise you will learn a lot from him and the other coaches. They do not disappoint when it comes to your health goal and reaching it!
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April 2024 by Karina Marquez
4th Quarter has been a blessing in my life, from the coaches to the people training along side me. It’s been nothing but a positive experience. Starting a fitness journey with 4th quarter has been one of the best choices I’ve made.
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April 2024 by Cameren Johnson
Coaches are knowledgeable, help with your form and accommodating. All the members and coaches are friendly and motivating. Great vibes in the gym. Definitely recommend.
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April 2024 by Malina Flores
Love the coaches, members and active environment! Everyone is kind and encourages each other. I’m in the strength program and assigned a coach that helps keep me accountable and answers any questions I may have. I’ve been at the gym for over a year now and have developed friendships with the coaches and members. I like the quarterly incentives they have sometimes. Definitely a feel-good place to be. Thank you Coach John, Coach Shiela and Coach Sim!!! You guys are the best :)
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February 2024 by Amanda Meek
I can tell you that the coaches are the best in the business- and they are.I can tell you that the facilities are clean and well-maintained-because they are.The difference is that the coaches CARE about YOU! Not your money, not your status- YOU. When I get sick and I'm out, the coaches reach out to me to see how I'm doing. When something good happens, the coaches reach out to celebrate.If you are ready to start your journey, or resume your journey- look no further. You will not regret it.
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February 2024 by Chance B.
I've became a member since January 2021 and I haven't had to cancel my membership! I actually do enjoy coming into the gym and everyone was very inviting and still are today! No judgement or segregation at this gym which I love! We do joke around but it's all out of love. The workout can be modified if you have pre-existing or new injuries. All the coaches here are knowledgeable and are very open to new ideas and your concerns which I love! I love that they keep my weight decent so I keep my form correctly.
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December 2023 by Karissa Hamilton
My husband joined 4th quarter fitness for his personal goals and loved it. After some convincing, I decided to give it a try. I was impressed and still see the results and healthy habits that I have developed. The coaches at 4th Quarter Fit truly care about your journey as a whole.On your worse days, they encourage you to keep showing up.As a mom who recently had a son, stress ate, and lost confidence, I was hesitant to start working out again, let alone join a gym. 4th Quarter fit welcomed me with open arms and treated me like family. Their constant reminders, check-ins, encouragement, and jokes energize the soul. They push you just enough to overpass your goals, but they have alternative exercises for those days when you are lacking or struggling. Stop making the excuses and just join already, you will do great and won’t regret it.
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November 2023 by Karen Chiday
Unapologetically fun!
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November 2023 by Jonathan Isip
Prior to going to 4th Quarter Fit, I never really lifted weights or did any circuit training. I was a little worried and intimidated at starting at a gym and wasting time & money.Starting this gym changed my whole mindset.All the coaches are very welcoming and provided lots of encouragement; something I needed at starting a new thing. I like the fact that the sessions are held in small groups which made it semi-personal. Another great thing is that the program is progressive and everyone starts at different levels depending on experience and ability.I highly recommend this gym to reach/start your fitness goals!
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November 2023 by Christine Kim
I joined 4th Quarter Fitness with the hope of improving my physical health, but the unexpected (and perhaps the more necessary) benefits that came with it is the vast improvement of my mental health. The coaches are knowledgeable, relatable, and care about the members as people first, clients second. The community is welcoming, fun, and everyone’s encouraging spirit helps to lessen any intimidating feelings that may be inherent when joining a gym. The programs are intentional and challenging, but wow do they make you feel accomplished. As someone who had a “big box” gym membership for years that never got used, coming here not only made fitness a non-negotiable and enjoyable part of my life, but the experience has empowered me to believe that I am more capable than I give myself credit for. Truly, 4QF is more than a gym.
