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August 2023 by Linda Rios
I joined Ascend two years ago and it's the best decision I made!!! My physical stamina has improved tremendously!! Seamus and Hollie are both accommodating with any health concerns and questions you might have. They are both amazing and passionate in what they do!! It's truly my gym family!! What are you waiting for??!! Come and check out Ascend!! You'll love it!!
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January 2023 by Allison Phillips
Ascend Fitness has helped our situation in so many ways. With bootcamp coming up, my son needed motivation. Seamus had an end-of-year deal running and we took advantage of it. My son was comfortable there and confident to attend regular workouts. In his words, Holly is the sweetest person and Seamus is one of the most honest & helpful people.The gym has a wide variety of workout options, and the schedule works for everyone.Thank you again, Seamus & Holly… for helping my son get prepared for bootcamp. It’s beyond appreciated !!!
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December 2022 by Candice Baumbach
Went for my first class and absolutely loved it. So fun! They set up a workout for you and walk you through it. For people like me that can barely think the first half of the day, its absolutely perfect because you don't have to overthink what you'll do, you get to focus on just getting it done! I super recommend trying it out!
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September 2022 by Judy Griepsma
These people-this place is a game changer. Both owners are very knowledgeable and are there to help you succeed. I joined in June and now 3 months later have put on over 4 #'s of muscle (not easy at my age) and let go of over 4#'s of fat....wow..can't say enough good things about Ascend Fitness...try it, you won't regret it!
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August 2022 by amy martin
I have been working out at this gym for 9 months, and I LOVE IT! ❤️As a middle aged woman, this gym is exactly what I need. Seamus and Hollie make sure i am exercising properly to avoid injury AND help me monitor calories and macros for an all around healthful experience! I cannot recommend highly enough. ?
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June 2022 by Jay Vandenburg
The instructors have a great understanding of the human body and can adjust exercises to fit your unique physical situation. They use positive reinforcement to help you achieve your goals. I find the workouts are not punishing to my body. This is important to me because I have a bad elbow, an aging hip, and neck issues. The workouts are very diverse, so it’s never boring. I am 58. Before starting in January, I was tired every day. I was worried I needed hip surgery in a year or two because of constant discomfort. My resting heart rate was in the low 80s. I weighed 225 pounds. My resting heart rate is now in the mid-50s, my hip pain has been reduced by 80%, my strength and agility and my cardiovascular system has been vastly improved, I now weigh 216 lbs. gaining muscle and losing weight, my mental acuity is also higher and more consistent on a day-to-day basis.
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June 2022 by Nena Gabrys
Seamus and Hollie are no nonsense, full of knowledge, and very motivating trainers! I love the challenge and consistency I get at this gym.
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June 2022 by Katharine Kennedy
If you haven't tried this gym yet, give it a go! The owners are great and very knowledgeable They will keep you motivated and help you reach your health and fitness goals.
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May 2022 by Fatima Ibrahim
Truly the best fitness experience you’ll ever get from a gym. Personalized workouts from professional trainers who have your best interest in mind. Your hard work pays off because you see results. Try this place and you’ll be hooked.
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April 2022 by Erin Sharkey
Seamus and Hollie are incredible trainers, owners and people. This is a great gym to start your fitness journey. I highly recommend!
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November 2021 by Katie Bee
I have been going to Ascend Fitness since Jan. 2019. The gym community that Ascend has is better than any I’ve been to in the past. Everyone is super welcoming and the trainers are amazing!Whether you are doing a HIIT class with Seamus or a CrossFit class with Joey, you are sure to get an amazing workout!Both coaches are motivating and helpful when you’re just getting started!Hollie and Seamus have really created an amazing environment! Come in and try out a few classes to see how amazing this crew is!
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November 2021 by Bree Spradling
It doesn’t get better than this place! So well rounded for all types, no matter what your goals are, this place will get you there. Everyone is welcoming both members and coaches, as well as invested. It is truly a family. No other gym I’d rather be apart of because none of them compare!
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November 2021 by Dave Albritton
This place is awesome! I've personally improved my fitness, physical and mental well being thanks to Seamus and Holly. Whether your in great shape looking to become more dynamic or looking to start your fitness journey, this is the place for you, they work well with all types and fitness levels!
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November 2021 by Elizabeth Mills
Best gym and trainers I have ever been to! Very knowledgeable and will take the time to help you achieve your goals. Amazing atmosphere and just great people!
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November 2021 by Marika Paternostro
I couldn't be happier with the gym and both trainers Seamus and Holly. The workouts constantly chages so I dont get bored and they are always there to help you with your form or any health questions you have. I highly recommend this gym. Go by and try it out for a couple of days free, you will love it.
