Great gym to get your workout on. The staff are friendly and encouraging to assist with your fitness goals. The protein shakes are delicious ?
January 2023
Love working out here great staff. Corey, essence. Encouraged to continue in my fitness goals ?. Thanks ? ?
January 2022
Great place if you looking for support on nutrition, working out and staying consistent on your health. Great team of specialists that are positive and easy to work along with. No judgement ( I'm a big guy) both pain no gain little pain little gain much pain much gain.
Take Control is an environment for all ages and genders. We promote a healthy lifestyle. Our goal is for you to come and have a shake, tea, coffee and workout. Stop by and learn about fitness and nutrition. We are a judgment free zone and have worked and changed lives of 1,000's of people. What we offer is a way of living health.
