Coach Tommie conditioned a team of volleyball players. His energy, drills, specific feedback, encouragement (and music choice!) were all on point. It helped their stamina and strength. He also recommended a weekly diet and a workout routine at home. Would definitely recommend.
March 2024
Top notch training! Trains elite level club sports girls and gets noticeable results in performance. My daughter, a volleyball player, works out with Coach Tommie and has her performing at a very high level. HIGHLY RECOMMEND!
December 2023
Coach Tommie has been such a phenomenal coach and mentor to my kids. He makes sure that my kids push themselves to their full potential. Also, Coach has helped them gain confidence.