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September 2023 by Brian Glynn
Defcon Athletics has a great training environment and community. Coach Vaz and the team of coaches at the gym are knowledgeable with their workouts and various movements. The gym is also very clean and well kept (huge plus!). I have trained at many other gyms and this one is among the best!
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June 2023 by Sabre Pasadena
I attend this program before I run my own classes next door. It's been a wonderful time. Everyone is very friendly. There's a great atmosphere and culture.As part of our exercises there's sometimes jogging outside; and if you're alone, the coach will run with you for safety. Which is a nice attention to detail.
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June 2023 by Jacqueline Porcel
I finally joined this gym! Vaz helped ease my apprehension about injuries. I’m 46 years old and I always manage a way to injure myself.I’ve been working out for about 2 weeks now. No injuries. The trainers are really good about explaining the exercises and make sure you’re doing it correctly. It’s such a great varied workout. Im learning to do things I’ve never done before like bench presses and pull-ups. Everyone has been very friendly and encouraging. I look forward to showing up in the mornings. Can’t wait to see how my strength improves over the next year. Wish I’d joined sooner!
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February 2023 by Eric S.
It has everything anyone could want in a gym as well as a great location, great staff and great owner!Equipments are new and clean ; people are nice to one another like in a friendly community.
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February 2023 by Lolita N.
Great local place to get fit . The coaches are caring and knowledgeable. No injuries. Flexible hours everyday. Very motivating schedule and programs. Fun and safe , friendly atmosphere. This is my third year and I am loving it everyday. I look forward to my workout.
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March 2022 by Jackie Oh
Vaz has been training my best friend and I for 2-3 years now. This is the most consistent we've worked out and strongest we've ever felt in our lives. I've never met anyone so dedicated to health, fitness and well being. It's inspiring and radiates throughout his gym, trainers, and clients. Also appreciate that the gym is extremely well kept and that scheduling is flexible.
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March 2022 by Jackie K.
Vaz has been training my best friend and I for 2-3 years now. This is the most consistent we've worked out and strongest we've ever felt in our lives. I've never met anyone so dedicated to health, fitness and well being. It's inspiring and radiates throughout his gym, trainers, and clients. Also appreciate that the gym is extremely well kept and that scheduling is flexible.
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February 2022 by Vasil Halchev
I have been with this gym for a year now and I absolutely love it. I am super happy that I found it as it works perfectly with my schedule. The coaches here are amazing. They really get to know you as you go and really pay attention to your technique and what you need to work on to become a better overall athlete. Since I started at this gym, my cardiovascular and physical strength have significantly improved. I like that the gym offers flexibility on classes. The environment is super friendly and competitive. Last thing is that the gym is very well maintained and everything gets sanitized.
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February 2022 by Jonathan Oh
The trainers and engaging and knowledgeable. The gym is also clean and well kept. The gym owner is also jacked so you know he knows what he's talking about.
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February 2022 by Karen Ariola
This is a great gym with knowledgeable coaches and a supportive community. I highly recommend DEFCON Athletics for anyone trying to reach their fitness goals.
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January 2022 by Jonathan O.
The trainers are engaging and knowledgeable. The gym is also clean and well kept. The gym owner is also jacked so you know he knows what he's talking about.
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January 2022 by Karen A.
This is a great gym with knowledgeable coaches and a supportive community. I highly recommend DEFCON Athletics for anyone trying to reach their fitness goals!
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January 2022 by Vasil H.
I have been with this gym for a year now and I absolutely love it. I am super happy that I found this place and it works perfectly with schedule. The coaches here are amazing. They get to know you as you go and really pay attention to your technique and what you need to work on to become an overall better athlete. Since I have started my cardiovascular and overall strength has improved drastically. I like that the gym offers a flexibility on classes. The classes have a great class environment. Everyone so far has been very friendly. Last thing is that the gym is well maintained in my opinion. The gym is kept clean and the culture here is very good about keeping the equipment sanitized.
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January 2022 by Christian P.
First day came in, welcomed with open arms, coaches are great and very technical. Everyone pushes each other instead of looking at Each other and saying they're better than one another.
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November 2020 by Alisa F
Awesome gym! I’m new to the area and have been trying out a few different boxes and was pleasantly surprised by this place! It may be small but definitely has a big personality. The owner, coaches, and members were all super friendly and welcoming and the wod was so fun!
