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September 2023 by Meruzh Nazaryan
I have been working with Amy for the last 6 months, leading up my hip replacement surgery. During this time frame, she knew exactly how to prepare me for what to expect and how to maneuver my body post surgery and during recovery. She taught me the right way to sit, stand, walk, etc which have all aided in a quick recovery and I am beginning to return to normal daily routines and activity, just 2 weeks after surgery. I can’t wait to start working with her again as of tomorrow. - Viken Yepremian
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August 2023 by Denise S
My experience at Innovative Fitness & Rehabilitation has been incredible. The trainers are experienced, knowledgeable, and take the full picture into perspective.Amy is a first class fitness trainer. Her tactful and straight-forward approach has pushed me beyond what I believed were my limits. Her workouts are uncomplicated and effective. I feel strong and capable again. I am excited and I look forward to the new heights I will achieve with Amy’s expertise.
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August 2023 by andrew hawryluk
I am a 69-year-old and an avid tennis player (I play 4 times per work). I started when I was very young and had the opportunity to play in college, so I’ve been playing this physically demanding sport for 60 years. I also enjoy hiking and traveling. Over the years, I have had multiple different (tennis related) injuries (shoulder, knees, ankles). I have had the opportunity to work with Dr. Amy Deavours for nearly 10 years. I explained to her that I wanted to continue playing tennis until I leave this planet, but my injuries were preventing me from enjoying and playing the sport that I love. She explained that she would help me to continue to do the things that I love-tennis and otherwise. She prepared a customized program of movements and exercises for injury recovery and additional stretches and exercises for injury prevention.I stretch and exercise every day following her recommended routine which she updates periodically, as needed. Over the past decade, my flexibility, mobility and strength have improved even as I age. Recently, I had the misfortune of tearing the labrum in my hip (another tennis related injury!). My orthopedic doctor looked at the MRI and x-rays of my hips and told me that “you have the hips of a 40-year old!”. He was very impressed with my range of motion, strength and lack of arthritis. Both he and I attribute this remarkable attribute to following Amy’s exercise regiment. We are already working on strength and conditioning to prepare me for my hip repair and post-surgery recovery.The techniques used at IFR are unique and tailored to my specific goals and needs. I trust I will continue to make progress as I recover from my most-recent setback and plan to play competitive tennis very soon.I enjoy playing tennis at an elevated level. I often play with people 10-20 years younger than I am, and my opponents often admire my speed and endurance. I owe all this to Amy. Thanks!
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August 2023 by Jacob Nole
They are amazing. Great workouts, and helping me stay active as I get older
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August 2023 by Andrew H.
I am a 69-year-old and an avid tennis player (I play 4 times per work). I started when I was very young and had the opportunity to play in college, so I've been playing this physically demanding sport for 60 years. I also enjoy hiking and traveling. Over the years, I have had multiple different (tennis related) injuries (shoulder, knees, ankles). I have had the opportunity to work with Dr. Amy Deavours for nearly 10 years. I explained to her that I wanted to continue playing tennis until I leave this planet, but my injuries were preventing me from enjoying and playing the sport that I love. She explained that she would help me to continue to do the things that I love-tennis and otherwise. She prepared a customized program of movements and exercises for injury recovery and additional stretches and exercises for injury prevention. I stretch and exercise every day following her recommended routine which she updates periodically, as needed. Over the past decade, my flexibility, mobility and strength have improved even as I age. Recently, I had the misfortune of tearing the labrum in my hip (another tennis related injury!). My orthopedic doctor looked at the MRI and x-rays of my hips and told me that "you have the hips of a 40-year old!". He was very impressed with my range of motion, strength and lack of arthritis. Both he and I attribute this remarkable attribute to following Amy's exercise regiment. We are already working on strength and conditioning to prepare me for my hip repair and post-surgery recovery. The techniques used at IFR are unique and tailored to my specific goals and needs. I trust I will continue to make progress as I recover from my most-recent setback and plan to play competitive tennis very soon. I enjoy playing tennis at an elevated level. I often play with people 10-20 years younger than I am, and my opponents often admire my speed and endurance. I owe all this to Amy. Thanks!
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July 2023 by Scott B.
I have been working with Wayne at Innovative Fitness for several years and he has helped me in so many ways. Not just getting into better shape but also with balance and flexibility along with gaining strength and endurance to help me live a better life all around!
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March 2023 by Cheryl S.
Excellent training facility. Clean, professional and educated trainers. Dominic is great!
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February 2023 by Ryan Smith
Livefit has been a God send for me. I had a bad accident and was in a come for 28 days I have a TBI traumatic brain injury and Amy, Dominic and Wain have been very supportive in my healing process. I look up to them all and I believe I will be 100% some day. I highly recommend them for training. I have ran into several known business owners while I’m working out. They know what they are doing when it comes to functional training. I highly recommend livefit Fresno
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August 2022 by Christine W.
I came in with chronic back pain wanting to learn how to workout again without injuring myself. The trainers at Live Fit helped me work out my pain issues and then helped me progress further than I would have dreamed! I can workout and push myself in ways I never thought were possible. I love the team and their very personalized training methods. They have been a life saver!
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November 2020 by Shane Arnold
Wayne is very knowledgeable and his routines have given me results. Even though I'm half-arsing it most days.
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August 2020 by Giana Scambray
Love the staff! They really care and want to help you improve. The one-on-one training has benefit me most. Always feel lost in a huge gym alone, it’s great to have someone instruct me every step of the way during a workout in a smaller, more personal environment. Can’t recommend it enough!
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August 2020 by jacqueline b
I absolutely love LiveFit! The personal trainers go above and beyond to help you reach your fitness goals. They helped me increase my mobility, strength, and tone up! I love their one-on-one sessions and taking training sessions with friends. Definitely recommend!
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August 2020 by Annalee Fanucchi
I took a private fitness training class at Live Fit in Fresno and absolutely loved it! Dwayne worked on mobility with me and within 10 minutes of stretching and mobility exercises, I was 10x more flexible than I was when I walked into the studio. The rest of the class consisted of weight training and intervals on the row machine. I was so sore the following day I could barely move. I highly recommend Live Fit to anyone that wants to work on their strength while gaining more mobility and flexibility.
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August 2020 by Haley Walker
The best local spot for one-on-one training! The small, intimate setting has made things much more manageable during the pandemic. I also enjoy small group training!
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January 2020 by Amanda B.
I took advantage of a current offer through Class Pass to try my first rowing class with Amy at LiveFit and am so glad I did! Her Wednesday night class was "Power & Mobilty" so we spent the majority of our time rowing: 2 minute rows + 3 minute rests focusing on proper form. That was followed by a few mobility moves such as mountain climbers, shin box steps, and ankle stretches. Amy was extremely helpful with explaining rowing techniques and I felt safe, encouraged, and supported throughout the class! I appreciate that the class ended with movements that I can do at home and at other times prior to exercising. In addition to actual classes, LiveFit offers an app which connects to their machines! It is pre-loaded with workouts that you perform during class and measures/tracks your statistics. I do wish this app was included with purchase of classes but the way I understand it the app is a separate purchase. It's not required but was definitely helpful! I'm not yet sure if a membership is right for me however I do see myself happily returning for a repeat performance of a challenging exercise class!
