Love the 30 minute challenging classes! They fit into my day perfectly and love the instructors.
February 2023
I have been going to classes for 3 months now. I like that the classes are only 30min & it is a whole body work out. More efficient than i would ever do on my own. Professional, knowledgeable trainers who can modify exercises as appropriate when it is too challenging or not challenging enough.
November 2022
Hoops boot camp has great trainers and high intensity workouts. The workouts are changed daily and good variety of resistance training, core work and cardio. Jason, the owner, is very personable and will take time to show you the proper form for the exercises. Great location in Folsom too, highly recommend.
Affordable, convenient, 30-minute fat loss fitness classes that challenge the body and deliver results every time. We have an awesome, welcoming fitness family. Everyone is super friendly, non judging and fun to workout with. We also offer Senior Classes.
