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January 2018 by Nicole Gibbs
The best place to get fit! I have been a member here for years now, and the support, the encouragement and the love from my Kaia sisters is something I've never found anywhere else.
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January 2018 by Pegley H.
Before I joined KaiaFit, I knew my waist was hidden in there somewhere. The group of women are so encouraging and motivating that it actually makes it fun to come to class. Everything is modifiable and we all go at our own levels, no pressure. I've been able to lose over 19", can see my nice lil curve in my waist, have more energy and actually like going! I love challenging myself during BRIK and the cookbook they offer during BRIK is amazing...that alone is worth the money! KaiaFit and the awesome coaches have really helped me get in shape, keep off the weight and helped me feel great about myself!
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October 2017 by Liza S.
April the owner is wonderful as well as all the coaches. It's a great group of ladies to work out with. This is so close to my house. Since I joined Kaia, I definitely feel stronger, sleep better and able to focused better at my work. All work outs have modifications and the coaches are very patient, supportive and friendly. I enjoy this better than going to the gym on my own and the exercises are functional movements that help in our daily lives. I"m 55 years old and I have been coming for almost two years. The women have a wide age range (20s to 70s). Give it a try.
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December 2014 by sierraliongwar
Kaia FIT Fallbrook is a wonderful place! They're so supportive, and the workouts are difficult but so much fun! Won't go any place else.
