Joining Interchange was intimidating in the beginning. A typical gym rat out of its element but I made no excuses and kept showing up for the workouts and six years later, I can honestly say that it is the best decision I’ve made for my mental and physical health. Awesome coaches, good atmosphere and a great community.
February 2024
The owner is absolutely amazing! She is very friendly, kind, and understanding. If I could give more than 5 stars, I would. The coaches are very accommodating and the people are extremely welcoming. They are supportive of all fitness levels and radiate such a positive and healthy vibe. Highly recommend.
December 2023
Been working out here for a little over three years. Excellent coaching staff and a variety of fitness classes are offered. Function fitness is for me weekdays at 5am. Saturdays I can do TRX at 8am.
Interchange Athletics is Solano County's premier location for Functional Fitness, Boot Camp, TRX, and Spin. All classes are led by talented, experienced and passionate coaches who will push you safely to achieve your desired results. Located in Fairfield, CA, we are a community of everyday people, elite to novice, pushing towards the goal of living a healthier life. Come join us!