Sienna Smith Yoga & Wellness
Hours:
245 Sir Francis Drake Blvd, San Anselmo CA 94960
Hours
Most Recent Reviews
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September 2023
Perfect activity level for me.. I also appreciate your expert knowledge of the body which is incorporated into the class- your expertise!
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May 2023
Sienna is an amazing teacher, offering deeply healing practices to the bodies, minds, and hearts of our community.
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July 2020
(Translated by Google) Shanti ... Shanti ... aaaauuummmm ...(Original)Shanti...Shanti...aaaauuummmm...
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About Sienna Smith Yoga & Wellness
Yoga Classes, Workshops, and Private Yoga and Physical Therapy Sessions.
Sienna Smith C-IAYT, CAPP She is a Certified Yoga Therapist, Physical Therapy Aide, Breathe Better Podcast Host. Teaching for 22 years in the Bay Area and recently opened Yoga & Wellness in Marin to highlight her life's work and passion integrating Yoga, Physical Therapy, Breathing and Meditation in group classes, privates, and workshops.
Her Hatha Flow class is a blend of yoga and physical therapy that focuses on well-aligned postures, resistance band strengthening, dynamic stretching, fascia release work, soft tissue mobilization, and deep diaphragmatic breathing. Get a greater range of motion and mobility while gaining strength and stability.
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San Anselmo, California
