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March 2022 by Tess W.
Ty is a genius. I tried every method possible to deal with my chronic back pain (traditional physical therapy, medication, injections, acupuncture, etc.) and none of that helped me. But working with Ty has. He got to the bottom of what was causing my pain and then helped me build up my body to address it. It feels like miracle to finally have a solution. Every doctor should recommend Ty's approach. It works.
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August 2021 by Phyllis Baltz
Ty is a skilled professional who targets the issue that will create enhanced mobility, flexibility and most importantly, improvement in physical health. I am impressed with how he can diagnose the source impacting physical limitations, and then systemically and effectively provide treatment and exercises for improvement, and in an efficient manner.Ty cares for his clients well being, listens, and appropriately pushes you to improve beyond what you might think possible. I highly recommend Ty for neuro therapy.
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August 2021 by Kailey Brown
Ty has helped me over the years with various ailments. He takes a whole body approach. He is the most effective practitioner I have ever seen and I recommend him to everyone. Many members of my family have seen him and agree he is the best!
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August 2021 by Lauren S.
I was referred to Tye after dealing with chronic shoulder pain for years and bouncing around to different specialists with no improvement. In my first appointment, Tye was able to show me how I was carrying myself (literally) was contributing to the chronic pain I had been feeling for so long. Over about 5/6 appointments we worked on correcting my walk, my posture, stretching and going over simple exercises that can help strengthen problem areas. Tye gave me the tools to help myself. When I find myself tightening back up or just experiencing discomfort, I apply what I learned from One Fit Body and immediately feel a difference. After having been to my regular primary, a shoulder specialist (twice!), a neck specialist, an acupuncturist and 3 different chiropractors... I finally got relief for the first time ever after even my very first appointment with Tye! I HIGHLY recommend ☀️
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August 2021 by Kathy Staahl
I enjoy playing pickleball and golf and have had some flexibility issues and some pain when I play.Working with Celio my flexibility has improved and my pain is virtually non- existent.Celio has done wonders for me.I am now enjoying all my favorite sports again.
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August 2021 by Tyler H.
I came to see Celio on a recommendation from a massage therapist with hope that someone new could help fix my chronic back/sciatica pain which was lingering since I herniated a disc in my back in 2010. For almost 11 years, I had tried just about everything, from massage to acupuncture to physical therapy to steroid injections, and while all provided some relief, nothing really prevented recurring flare-ups. I had pretty much given up on running and weight lifting figuring my days of that were through. However, I am happy to report that just after 2 months with Celio I was back to running and now 3 months later I am starting to squat and deadlift again! To be honest, all the physical therapists I saw previously had applied the same general techniques for a herniated disc injury / sciatica pain. Nothing felt all that specialized or tailored to my specific symptoms. When I went to see Celio, I expected the same thing, but the first thing he had me do was take my shoes off and just walk. He was able to quickly identify a few bad habits I had picked up likely as a protection mechanism against the previous injury. These habits however had essentially locked my right hip, right lower back and shoulders. All of this contributed to my constant flare-ups. We started by working on very simple muscle activation exercises to retrain my muscles to respond when needed, and tailored those exercises as we progressed and found new areas to focus. Once we had developed a solid base and unlocked some key muscle groups, he then began challenging me to run, lift weights and perform exercise motions I had become too cautious to perform on my own. Now 3 months in he has me doing an hour long circuit training that honestly kicks my a*** It feels great to have my body back and to be able to exercise like this again!
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July 2021 by Cara N.
My 13 yo son has been seeing Celio Silva at One Body Integrated Training and Therapy for a couple months for shin splints and growing pains at his ankles. (Sever's calcaneal apophysitis). He plays lacrosse. Celio not only helped relieve pain, but developed personalized exercises specific to my son's gait and form in relation to lacrosse. He focuses on whole body function to prevent future injury and achieve optimal performance. Most traditional practitioners will focus on one symptom/body part and miss the big picture leaving the patient vulnerable to re-injury. My son's pain is dramatically reduced and he's often completely pain free. I highly recommend Celio Silva/One Body Integrated Training and Therapy.
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June 2021 by Chris Lange
I came in with a knee problem that prevented me from running for about a year and a half. I had tried everything from traditional physical therapy to shockwave therapy. I had been getting regular massages, which seemed to help but I now know it was only treating the symptom. I am an aspiring competitive triathlete and was devastated at the thought of not being able to run anymore. After three sessions with Celio (and doing the exercises he gave me every day outside of sessions with him), my knee issue cleared up and I have been running confidently for the last 4 months. Celio helped me understand what the problem was and why the exercises and gait change would help - and they did. Since then we have worked on my running holistically to not only remain pain free, but to get faster and produce more power. I would recommend Celio to anyone who is experiencing pain in their body.
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January 2020 by Kyle D.
I first was seen by Celio over a year ago after my 2nd back surgery. I was referred by a friend who had great success with Celio's treatments. I quickly saw results and improved mobility as well as flexibility. I learned that Celio not only helps in rehabilitation but also in fitness training. After my rehabilitation, we started to integrate fitness training. I continue to work and I'm looking forward to being in optimal health & fitness by the end of 2020! I highly recommend Celio, for both his Neuro Kenetic therapy & his fitness training. He helped me become pain free, flexible and now fit & in shape!
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December 2019 by Shelley L.
After a few sessions with Ty, my chronic pain in my back and shoulder were so much better, but the most important thing I have taken away from this therapy is my new connection with my body. I do A LOT of yoga and have been practicing it for over 20 years. Yoga has put me in touch with my body, how it works and what it needs. Ty has helped me to understand my body on an even deeper level. I have had so much physical therapy, massage therapy, and chiropractic work done which is very helpful. However, all of those things have been a quick fix, whereas NKT with Ty at One Body has helped me to really change how I use my body, in turn, I feel a huge sense of freedom. Because of this I have been happier on a day to day basis and I have been able to take my yoga practice to a deeper level! Thank you Ty!
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October 2019 by Jay Rad
I went in with a nagging shoulder injury that would not go away no matter what I did. I went in there and walked out way better than before. Not only was I being re-educated on how to rehab my shoulder I was also learning about other injuries and how his approach could help me. I highly highly recommend Ty and his business.
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April 2019 by Roxanne Phillips
Didn't even go there. I work in the same complex... Get your location right
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January 2019 by Daniel Ruiz
Simply the best. Ty is a master of his craft.
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December 2018 by Richard S.
I came to Ty Silva at One Body Integrated Training and Therapy after a bout of sciatica suddenly hit me with a vengeance and left me unable to sit, stand, walk, drive or even travel in a car as a passenger. Severe pain in my right leg, hip and back left me unable to do little more than spend several consecutive days lying on either my sofa or bed. A friend recommend Ty, who had cured her, she said, of her sciatica. As soon as I could sit in a car, I was driven to see Ty, who began to work on various points of my body to help me find relief. After the first treatment, I began to feel better, and by continuing weekly appointments with Ty for two-and-a-half months, I became less and less reliant on pain medication and found my way back to normal activities. After each session with Ty, I noticed significant improvements in stamina and walking and standing, in addition to the benefits of his guidance toward better posture and balance. I am deeply grateful for--and much healthier because of--Ty's expertise and care. --Richard Schmidt, Sacramento
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May 2018 by Eliot Kelly
Better than yesterday!
