Fitness Solutions

4232 Fowler Ln UNIT 203, Diamond Springs CA 95619

Hours

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Most Recent Comments

From Fitness Solutions

We are a small fitness studio that offers group classes, one on one personal training, yoga, boot camp, foam rolling sessions and much more. We have the state-of-the-art equipment including Cable Cross, Bosu, TRX, Battle Ropes, Box Jumps, Fit balls, Medicine balls, and X-Bands. We create personal training programs with strength training, injury prevention, flexibility, sports conditioning, older population, youth conditioning. Jennifer Heape has been in the fitness industry for over 24 years and her certs include NASM PT, Yoga Fundamentals, AFAA Group fit, Kickboxing, Schwinn cycle, Bosu fit, and ACE Group fit.