The 12 Irvine offers a comprehensive fitness experience with a focus on results and community. Its signature classes are 60-minute, energy-filled sessions held in a modern, clean facility equipped with a wide range of premium equipment, including free weights, dumbbells, TRX, Rip Chord, treadmills, and HIIT bikes. The classes are circuit-style, with ever-changing routines designed to maximize calorie burn and cater to all skill levels. Each session involves multiple stations with A and B exercises, allowing participants to start at any station and progress at their own pace. The workouts target various muscle groups and combine cardio, high-rep weight lifting, and functional training, making them effective for weight loss and overall fitness. The staff and instructors receive high praise for their friendliness, motivation, and support. Many members appreciate the welcoming community and the team spirit fostered during classes, including fun team finishers and social interactions like high fives and encouragement. Instructors are noted for their ability to explain exercises well and motivate participants, with some members especially enjoying classes led by specific coaches. The gym also offers free first classes and trial memberships, making it accessible for newcomers. Overall, The 12 Irvine is recognized as a modern, efficient gym that provides challenging, results-driven workouts in a supportive environment, ideal for those looking to establish a consistent routine and improve their health.
Great staff .. always friendly always smiling even when I'm not feeling my best
April 2024
The 12 is a great place to workout. You’re able to push yourself to your limits. The trainers, shoutout Diggy, are awesome and great to work with and be around in general. Atmosphere is welcoming and motivating. Easy to be consistent at The 12.
February 2024
Amazing staff and instructors. Clean, modern facility and effective workouts. Anyone who wants to establish a consistent routine that will get you in shape should check out this gym.
