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February 2023 by Julieta P.
Omg! I love this family owned gym! Everyone has a heart of gold! It's been a year plus that I have been coming to see Teresa and man does she work out every muscle in your body! I was even sore where I thought it wasn't possible. I am so happy I have committed to our regular classes. I love how my body has been transforming, I have definitely gotten stronger and even when you think you can get away with your minimum weight they give you an extra push to just get to the next level. I always have a great time with my class! It's clean, and every now and then we get to visit w/ the pups of the family too. You can talk about body parts that might be feeling off or area you want to workout and they show you ways to customize moves just for you. Thank you soooo much!
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February 2023 by Monique M.
The training itself is great, but it is a very unprofessional environment. The point of view of the trainer's politics, views on how you should live your life, etc. are not necessary. It should be more about your health/fitness and less about the owners' personal opinions.
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September 2019 by Kate Thoren
Amazing family own gym. You walk through the doors and feel like family. They take your goals and make a plan to reach them. Based around faith, and the desire to believe. I always feel amazing and stronger after a workout with Rachel or a Holy Yoga practice with Terese. So grateful for their passion to help people.
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December 2018 by Cheryl DeFrenza
I've been training at Body Technology Fitness since 2007. The Ziemann's are the best when it comes to fitness for any age. I love the group training, and it fits into my busy schedule.
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July 2018 by Mai T.
Body Technology Fitness Facility specializes in individualized goals and needs. I have done 1:1 trainings and group trainings with both Bianca and Rachael. There's never been a time when I was left to my own devices wondering what I should be doing or if my form was correct. They focus on form over speed. Neal and Terice, the owners, make you feel like part of the family. They ask how you're doing and really make the effort to help you reach your health goals as well as your life goals. I've been a client for 1 year now and I'll never go back to a membership gym like 24HF. The trainers at Body Technology eased me into clean eating, heavier lifting, and endurance. Most importantly, I wanted a bigger butt and they got me there! I've surpassed my weight loss goals, lost 10 inches of body fat, and have more energy and confidence. I workout with Rachael 3-4 times a week and I would recommend this for all fitness levels.
