Here at Boost we’re all about athletic training and performance. Geared towards athletes of all sports, movement efficiency and building strength through training is always our end goal. Whether it be linear, lateral, or multi-directional speed, we teach techniques to help our athletes move as dynamically as the demand of their sport. Working at the elite and youth level for the past 13 years, we help individual athletes and organizations design and implement unique strength and conditioning programs for your athletes. Whether it is speed training for a small group (9-12 athletes) or a large camp requiring tempo and execution (100+ athletes), Boost Training and Coach Bass can help to achieve your goals.
