TFX is awesome! The coaches are knowledgeable, fun, hard working, and know how to get you feeling good and in shape! I appreciate the personable touch and authenticity as well. it's truly like a family there!
November 2023
Challenging but not injurious Friendly and focused Supportive staff offers guidance. Gives back to the community Ale is more than a coach. She offers insights to focus on for the week. It's like having a spiritual advisor that is helping you along your physical journey as well. Body Mind and Spirit
June 2023
I did the 6week challenge,lost 14 lbs love my results!! I'm going to continue stay strong and encourage others along the way.
We've been building the TFX community since 2009. This is a family who supports each other at the gym and outside the gym. We focus on habit forming so working out doesn't feel like a chore. Workouts are 45 minutes long, you have a coach who pushes you and motivates you to reach your goals.
Nutrition coaching and accountability, tracking results every 6 weeks by measuring your body fat and taking your full measurements to make sure you're on track.
Workouts are designed to help you lose fat and build lean muscle.
We are here to challenge you, but most of all support you all the way to success. Let's get you signed up! Click the link on our website and choose the package or program that best works for your goals today ?
