Great gym! Coaches get to know you and help you modify your workouts. Everyone is also very nice and helpful!
February 2024
I've had a great time at S&J Fitness! Everyone there has been amazing--super welcoming and friendly. The trainers are great at explaining everything during the sessions, making it easy to follow along. Overall, it's been an awesome experience!
January 2024
All trainers at S&J Fitness and Kickboxing consistently deliver excellence in attentiveness and motivation, earning top marks across the board. I've thoroughly enjoyed every class--an exceptional experience overall!
S&J Fitness presents Kickboxing, Boot Camp & Beyond:
The most exciting and results-producing workout available in the area by far!
Kickboxing, Boot camp & Beyond, as the title suggests, is the ultimate combination of the proven benefits of kickboxing, poured into a fitness boot camp format and supplemented by the most effective personal training exercises and tools to give you the most exhilirating exercise experience yet.
Kickboxing, Boot camp & Beyond at S&J Fitness and Kickboxing is a non-military style fitness boot camp that takes you far beyond common boot camps, as you will strap on your boxing gloves to hit, kick and punch your stress away in addition to many other fat-torching, muscle-toning exercises
