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July 2024 by Brianna Y.
Love this gym! Great workouts, great coaches, great atmosphere and pup friendly! Long time member and don't plan to change that!
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March 2024 by paloma lee
Amazing class!Challenging workout , and Jasmine was so great!I highly recommend this place to anyone looking for a great workout in a welcoming environment.⭐️⭐️⭐️⭐️⭐️
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March 2024 by Rachel B.
Jasmine was a great coach, great work out, It was definitely a challenge and will try again!
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January 2024 by Amanda H.
I told my husband today that this is my happy place No matter what the day brings, F45 is a constant that leaves me feeling accomplished and confident. I am noticeably stronger and keep pushing myself harder. I have never been as committed to working out in my life, but I don't really see an end in site! Thank you to Weston and Jason in particular for making workouts so fun and pushing me harder even when I am half asleep!
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December 2023 by Randy Netto
I cannot express how much the F45 in La Costa has changed my life over the last year. I was invited to attend a class on Easter morning in 2022 with a friend not knowing anything about F45. Although I may have lost my stomach 30 minutes after class, I was hooked. All of the coaches are amazing and so supportive of any fitness or lifestyle goals you may have. I have lost weight, body fat, increased muscle, and now get to work out with my friends every day. My spouse along with a couple handfuls have friends have joined and have achieved similar results to me. They have helped me through injuries, allowed me to pause my membership as I recovered through PT, and host a handful of fun events throughout the year with the gym community. Thank you Jason, Taryn, Weston, Jasmine, and all of the coaches that have come and gone! Love this gym!!!
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December 2023 by Jamal Morris
This F45 location is amazing. The owner is amazing the culture is amazing. My second class was done today and I am a fan through and through. I look forward to them helping my 2024 journey. For 2023 I did Orange Theory to get in shape for the summer. As much as Orange theory was great I always wished for a little more strength training. As a father of two, I really don’t have the time to go to a gym and train for two hours. These classes literally hit every faucet I need in a small window. If you are thinking of joining I honestly cannot think of a con. Jump in and enjoy the experience.
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December 2023 by J M.
This F45 location is amazing. The owner is amazing the culture is amazing. My second class was done today and I am a fan through and through. I look forward to them helping my 2024 journey. For 2023 I did Orange Theory to get in shape for the summer. As much as Orange theory was great I always wished for a little more strength training. As a father of two, I really don't have the time to go to a gym and train for two hours. These classes literally hit every faucet I need in a small window. If you are thinking of joining I honestly cannot think of a con. Jump in and enjoy the experience.
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November 2023 by Valerie Dawson
First time in years that I joined a group gym/class and I gotta say F45 gets me everytime. I feel stronger every time I finish a class, and of course sweating which means, I did something great for my body. The coaches are always helpful and motivating and friendly. The community in the class is a perk. Everyone is there to get it done and encouraging one another and smiling and high fives all the way around when it's done. Fast, efficient and effective. I love the team at F45 Pointsettia and La Costa. I highly recommend coming here if you're looking to sign up for awesome workouts and surrond yourself with great people.
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November 2023 by Rebecca Graves
Since Covid, I've been looking for a place to workout where I feel welcomed and not horribly out of shape since having babies. I found it! The coaches are welcoming and helpful. The community is amazing and I've lost 27 pounds!!! So grateful for this spot!
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October 2023 by Rebecca C.
Since Covid, I've been looking for a place to workout where I feel welcomed and not horribly out of shape since having babies. I found it! The coaches are welcoming and helpful. The community is amazing and I've lost 27 pounds!!! So grateful for this spot!
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October 2023 by Eugene V.
I really like this gym.... The pros are that it's is always clean, especially the locker room. The steam room is great, gets super hot and has a shower in it. The classes are top notch, I get great tips on HIIT exercises to do on my own, and the instructors will modify movements for you if you have an injury like me. Even when it's "crowded" I've never had to wait long for a machine... plus, people are really nice to me, and nobody ever takes to long anyway. I've never felt any pressure to sign up for training, in fact some have worked with me on the side. Given me stretches if they are free, etc. The Cons and why I originally wanted to give it 4 stars, for the price, I'd like to have a sauna/hot tub. I also really like playing basketball, but there is no court, and the kids club is closed. I probably would only use it once or twice a month anyway, but it'd be nice for it to be an option... now why I gave it 5 stars.... The staff really goes far above and beyond. When I signed up I thought $204 was to high for 1 small club that doesn't have everything I want, so I paid a few bucks extra for the SoCal regional pass, since I'm in LA pretty often. I love that I can try other Equinox gyms . Plus, when I travel out of town, the staff does a great job putting me on a list to go for a day or 2. This is cool so I don't have to pay extra. Also, I've tried new things like yoga and Pilates, something I'd never done before, but it's helped my nagging injuries. I also like the fact that there aren't people posing in mirrors taking selfies all over the locker room like at cheaper gyms. I do wish there were more locations in SD, but as far as this gym goes, it's great and I'm really glad I joined. FYI, the Equinox in Michigan has a hot tub AND a plunge pool.... Maybe put that in the kids club area and I'll NEVER cancel. - make it co-ed too because when the hot tub is in the locker room at the other locations people get in with no trunks and that deters me from wanting to use it.
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October 2023 by Jaryn McGrath
I love going to F45 in La Costa! It is a great location for me, and the staff is wonderful and welcoming. They always greet me by my name, and they are very helpful with any modifications that I may need. I love going with my group of friends, and luckily, we get to stay in the same group to do our workouts, which makes it more fun.
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September 2023 by Najin Irani
F45 La Costa is one of my favorite F45 studios. Trainers are all very friendly and welcoming. The studio is HUGE, so you never have to worry about being in anyone's personal space. They also have a sister studio (F45 Poinsettia) that you could also go to with your unlimited membership. Plus, this studio is privately owned by couple of the trainers, so if you have any questions or concerns, you wouldn't have to deal with going through multiple people to get an answer like some other studios that were bought by big corporations. All and all, I love this studio and I highly recommend it.
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September 2023 by Sarah C.
Such a great studio... the coaches are consistent, personal, encouraging/challenging, all around recommend 10/10. There also seems to be a great community here. Music in there is always such a vibe too!
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August 2023 by Trixen S.
This is an insanely fun, straight to the point, and wonderful facility and workout! All of the trainers are super helpful, and the music is so great and motivating! Be ready to sweat, laugh, work hard, and leave feeling accomplished!
