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March 2024 by Candy C.
I never write negative reviews about a place. I would just not go back. But this was different. This was my honest experience from my perspective and what I felt. This class was great at first but I felt the owner saw me as a dollar sign and not a student. She would always try to sell me on everything and I would always tell her it wasn't in my budget. I had to make sure to track my classes because I felt she would short me. I felt like she would pick on me, always asking me to stay after class. One time she had yelled as class was letting out to " Make sure I do my homework!" As she looked at my stomach. So embarrassing! I felt judgement from her. This made it hard to go back to class and enjoy it. Everyone else was great in the class and even the substitutes.
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February 2024 by Hedy W.
I have turned 61 and have been off hormones for a year now, and I've noticed many changes in my body. Not to mention that I've experienced more stress than usual due to loss in my family. So, I had stopped exercising for a year now and not being able to do yoga due to knee injuries and mortan's neuroma, I thought I'd try Tai Chi. I had a private trial class with Master Sunny, and it was the best thing I have done for myself in a long time. I'm doing the classes now, and I'm astonished how much more relaxed I feel and the energy I had after just one class. Thank you Master Sunny!!!
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January 2024 by Dinesh Cozian
I enjoy the yoga and tai-chi sessions at "Body and Brain Yoga tai chi" Burbank location. The instructors are helpful , they are available when questions arise. AsI am a fairly new yoga practitionner, I found that the guidance provided by the instructors is key to my learning and growing. I highly recommend this place.
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December 2023 by Julie Anne
I was referred to Master Sunny at Body and Brain Yoga by a friend of my husband's back in July of this year. It took me a little while to work up the courage to try something new, but I am very glad that I finally did!I have been suffering with terrible anxiety and depression for years and this practice is teaching me how to deal with it naturally through energy healing. I've never felt so relaxed after exercise in my life! I also walk a lot and have a funny gait due to bunions, so my lower back is always in pain. In the short time I've been practicing, just over a month, I've learned just how much deep stretching and core strengthening exercises can help my back.Master Sunny and Master Kim are extremely kind and welcoming. They help make the whole experience very positive and fun. I also love the Zoom classes that are offered, as I'm not always able to get to the studio. The online classes are just as fun as the in-studio classes, and I love all the different instructors' styles.I was ready for change, for a new outlet, and have tried many different things. Body and Brain Tai Chi Yoga is a true fit! What really did it for me was the Finding True Self Workshop. It was such an experience! Completely worth it and will open the doors to a whole new world of self-awareness. Thank you, Master Sunny, Master Kim and all the instructors I have yet to meet for all you do!
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December 2023 by Jordan Fisher
I have been coming here for close to three months and am continually impressed by the quality of classes and the instructors at Body & Brain. Master Sunny is an absolute joy to work with, and the other members have been nothing but welcoming. My flexibility and core strength have improved significantly in a short period of time…I highly recommend these classes to anyone looking to improve their health!
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December 2023 by Ingrid G.
I am able to improve my health over many years of practice. Fewer Doctor's visits and get lots of energy. Great place to check it out.
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November 2023 by Julie L.
I was referred to Master Sunny at Body and Brain Yoga by a friend of my husband's back in July of this year. It took me a little while to work up the courage to try something new, but I am very glad that I finally did! I have been suffering with terrible anxiety and depression for years and this practice is teaching me how to deal with my emotions naturally through energy healing. I've never felt so relaxed after exercise in my life! I also walk a lot and have a funny gait due to bunions, so my lower back is always in pain. In the short time I've been practicing, just over a month, I've learned just how much deep stretching and core strengthening exercises can ease my back pain. Master Sunny and Master Kim are extremely kind and welcoming. They help make the whole experience very positive and fun. I'm glad that I also chose to do some private healing sessions with Master Sunny, she is teaching me about gut health and how it is associated with total body health, as well as all the acupuncture points on body and how stimulating them starts the healing process. I love the Zoom classes that are offered, as I'm not always able to get to the studio. The online classes are just as fun as the in-studio classes, and I love all the different instructors' styles. I was ready for change, for a new outlet, and have tried many different things. Body and Brain Tai Chi Yoga is a true fit! What really did it for me was the Finding True Self Workshop. It was such an experience! Completely worth it and will open the doors to a whole new world of self-awareness. Thank you, Master Sunny, Master Kim and all the instructors I have yet to meet for all you do!
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November 2023 by Daru TaiChi
I participated yoga class this studio on Tuesday 9 30am. Instructors are welcomed warmly. And class instructor led me very clearly and gently. Did deep stretching, body tapping with rhythm and energy meditation. After the class I felt like 10yrs getting younger and better flexibility. I highly recommend this yoga for you. Thank you.
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November 2023 by Roxana Torres
I’ve been coming now for about a year and love Master Sunny and her team of healing practitioners. I’ve had digestive issues in my gut for long time as long as I can remember. Dahnjon tapping and intestine exercises have improved my stomachs health. As a health practitioner myself I value my health and Brain & Body has taught me techniques, exercises, and meridian education to help strengthen my spirit, mind, and body.
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July 2023 by Josefina Teroganesyan
Signing up for Body & Brain classes was one of the best things I have done for myself. Their flexible online class schedule allows me to practice at least once a day. These classes have improved my flexibility, digestion and have brought me calmness and clarity of mind. Highly recommend them.
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July 2023 by Gideon Yefet
I joined Body and Brain gym in Burbank about 18 months ago. I love the classes there. Started taking only 1 class a week, jumped to 2 about 3 months later and now going to 3 classes every week, sometimes to 4. I enjoy the routines Master Sunny teaches in the class and like the fact that each day is focused on a different type of exercises. I feel the impact of the classes in my body, the pains in my lower back completely disappeared and my hips are more flexible now. After finishing the classes I am usually very relaxed, feeling good, with a lot of energy . Master Sunny is a knowledgeable and a charismatic teacher that likes to push her students. I highly recommend the Body and brain gym.
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July 2023 by Linda Kammins
I've been working-out at Body & Brain for about a year now. I learned about Body & Brain from my fitness trainer, she shared with me that she was taking a Tai Chi class in Burbank. I've been wanting to experience Tai Chi for a very long time and was surprised to find a place locally. I personally love this class. I find myself in class at least 5 days a week. I love the experience and the feeling of; Chi, it's a wonderful workout. If you align your mind and body with the desire to learn you will get strong and healthy. I have done many types of exercise, but with Tai Chi it is the first time I really look forward to a workout.
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July 2023 by Kalin Menacheganikhachatoorians
I really love body and brain trainings, especially with Master Sunny and Master Soul. I was in really weak condition when I joined the classes last year. Now, after 9 months, I really feel happier and stronger. Master Sunny is a very nice and calm person, I really enjoy her classes and I try to attend every single class. I am also having private sections with master Sunny which I really enjoy. She gives me her power in every sections and relaxes me.
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July 2023 by Michelle De Vera
I just started here not long ago and I love how I feel after taking the class. I would highly recommend this place if you're looking for a way to calm the mind and activate the body. I love the mindful practice of body and and mind. The eco friendly studio is perfect for those that are in need of physical healing. Master Sunny also provides private sessions and provides amazing workshops for those looking for a deeper practice of breathing and movement.
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July 2023 by Amber Russo
I walked through the door of Body & Brain in search of a Tai Chi class, and I got more than I ever could have imagined. The classes here not only help you improve your body condition, but your mind as well...hence the title "Body & Brain". I'm 43, and I haven't been this flexible and strong since my 20s. I'm more focused, and I have learned how to handle my anxiety and fear. I'm eternally grateful to Master Sunny, the center manager, for her guidance, patience, and love. She cares for every member and is an amazing teacher.
