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May 2024 by Ayodeji Akintilo
I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!
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May 2024 by laverda allen
Great fitness center for Seniors. Rick is great to work with. His gym is spotless, friendly, caring and professional. Individual attention is given to everyone regardless whether you are working alone or in a scheduled class. I enjoy my time in his gym.
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February 2024 by On Chi Antony He
Really recommend for students. All the staffs are very friendly and the equipments are great.
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December 2023 by Roxanne Clement-Rorick
Great people, awesome gym
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November 2023 by Harri Sier
Great gym, very friendly staff and experience
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November 2023 by Ginger Ogle
Lovely small gym with a diverse clientele and all the equipment you need.
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October 2023 by Joe T.
Rick is such a kind and caring fitness coach and guide. The new location is wonderful!
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August 2023 by annemarie
Really great team here at Strong Island Fitness. They truly care about their clients and create a family-like atmosphere. For example, during my consultation session I was intro’d to another woman by name who was there for the first time.Highly recommend Julian as a Personal Trainer!!! He is thorough, compassionate and understands the body (he has a degree in kinesthesiology). He properly warms up his clients and talks them through the right way to do the exercises. He varies up the sessions so your body will get a good workout. Plus, he can talk and keep count - ha!Love the people and vibe here and highly recommend Strong Island Fitness for Personal Training as well as group classes.
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January 2022 by L SO
I've been a Strong Island customer for years upon years now. If it wasn't for Rick, I would not be in the great shape I am in. He changed me from a lazy senior who hated exercise to a healthy, strong person who likes to walk, exercise, travel and dive. He has helped me overcome a broken shoulder and two knee surgeries. I am so grateful to him!
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July 2021 by Jake C.
Rick (the owner @ Strong Island ) is an impressive individual (Smart, honest, kind). I noticed that his doors had reopened post COVID, so I decided to stop in and tour the facility. The gym is perfect. Well equipped, and no nonsense. I was born and raised just a couple of blocks away from here (back when Velo Sports used to operate out of the address). The North Berkeley neighborhood is seriously benefited by having this establishment in it. Five Stars!
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January 2020 by Richard C.
What an incredible place. The trainers have shown me lots of ways to work out that are different (and probably better) than what I've learned in the past. They are very welcoming to all sizes, shapes and ages as well. Rick, the owner should start a side gig teaching other small businesses how to hire good people. Everyone that works there is incredibly friendly and seem well schooled in how to do personal training.
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September 2019 by Daniel And Shawna B.
Great, attentive personal service from knowledgeable personnel delivered with warmth and compassion. No pressure, just a lot of hard work in a friendly environment.
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September 2019 by Lindsay Hills
This gym is extremely clean and the vibe is extremely positive!! I highly recommend this gym if you are looking for a top level facility with top level trainers.
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September 2019 by Mamie L.
Update: Since my last review, still highly recommend SIF for personal training as well as small exercise classes. I like the owners, trainers, small local facility. Mellow vibe there for seniors. Owners select nice and knowledgeable trainers. The owners' dog is also cute - Gannon!
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August 2019 by Jesse G.
It's a nice facility with a nice location and really great staff. Really appreciate the relaxed ambiance. Definitely recommending it to my friends!