The customer service is excellent here. They keep the place clean and although the gym is pretty small, the equipment is good. They have everything I need to get a good workout in. Best part is this gym is never super busy so I've never had to wait long for a machine. Love this gym!
March 2023
Very friendly place. Love the instructors, especially James for fitness class. He makes it fun. You get a great workout with great music and if you're lucky, he might even sing:)
November 2022
I work out here all the time the staff is great and helpful Jamie and Paige are awesome instructors. They have everything thing you can think of except for a pool CrossFit, cardio, strength training great all around!!
Lifestyle Gym is more than a Place with weights and treadmills; it is a connected supportive community, driven by the desire to improve the lifestyle and health of each and every member. Lifestyle Gym has a schedule full of cutting edge Group Classes including: TRX, Boot Camp, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin and the famous Death By Dan Class. 1 Lifestyle Fitness offers Elite Personal Training among the best in the Sacramento area. The moment you walk through the doors of Lifestyle gym you will instantly feel our energy and passion to make your life better. It is a gym built with your fitness, health and goals in mind.
