Francesca was amazing, I felt great afterwards and cannot wait to do it again. I am also recommending to my athlete sons. Francesca is patient, nurturing and her energy glows. I always was curious about gyrotonics and appreciate Francesca's warm intro
September 2019
Francesca has a very kind and encouraging manner, as well as being immensely informative in my son's weekly gyrotonics sessions. His flexibility, balance, and strength are improving. She explains things well, and is a pleasure to work with. We highly recommend it!
SOURCE STUDIO provides a unique holistic movement experience through GYROTONIC®, GYROKINESIS®, Yoga Trapeze®, vélo-kinesis™, and Pilates exercise. We approach these movement systems as somatic practices. We invite you to tap into your mind-body connection to help you observe your internal landscape and to listen to signals your body gives you about areas of discomfort, pain, or imbalance. Implementing this knowledge while moving mindfully will help you on your journey towards self-acceptance, healing, wellness, and fulfilling your potential. We offer in-person private sessions in the studio by appointment only, in-person Gyrotonic and Gyrokinesis Pre-Trainings, and online classes and exercise videos-on-demand through our website.
