-
October 2023 by Dara S.
I LOVE everything about this workout and the gym! The owner is so passionate, as well as all the trainers (Spencer, Gerald, John, just to name a few)! You feel like you're getting a personal trainer with every workout! Everybody knows your name and they cheer you on when you think you can't move anymore! The 9 rounds takes about 30 mins and you don't have to schedule you're workout, you just show up during their open workout hours. Whether you're a beginner or not, you'll never feel out of place. If you're not sure about the workout, they have a trial so you can see if you like it. I highly encourage!
-
October 2023 by Matthew O.
Best work out in the Bay! I love that it only takes 30 minutes to get a killer workout and the trainers keep you on track and motivated. I had 9 excellent rounds this morning with their trainer Kelinde.
-
September 2023 by Natasha P.
I joined this gym about a month ago and I absolutely love it! The trainers and clients are friendly and genuinely care about your health goals, all good traits for a welcoming, no-judgment environment. I particularly enjoy working with the trainers who have martial arts background, including their newest trainer Kelinde. He's been practicing martial arts for years and he brings that same energy and enthusiasm to 9 Rounds. What I appreciate most about him is that he trains alongside you during your 30-min workout, all while giving you practical tips and words of motivation. This gym is worth every penny!
-
August 2023 by Kevin Jeung
A workout unlike any other! 9Round is the only gym/workout program that I have been able to consistently maintain -- and it leaves me wanting to come back for more each time. In 30 minutes, I get a heart-pumping, sweat-inducing, high intensity workout in a clean, comfortable environment. The trainers and members work together to create a safe, friendly space regardless of fitness level. Let's get it!
-
August 2023 by Shannon Tsang
Best workout in Alameda :D Never bored bc of the new circuits everyday, and I love being able to drop in whenever without signing up for a time slot or class. Trainers are friendly and helpful, and they keep you accountable for reaching your workout goals.
-
August 2023 by christina akins
Great workout, all in 30 active minutes. Friendly knowledgeable staff/trainers to assist you in reaching your goals. With free accessible parking, this is one of my fave spots right now.
-
July 2023 by Yang P.
Great workout! This location is managed very well and their trainers are amazing. Facility is clean, trainers are professional, motivating, and kind. Their playlists are super fun and eclectic and gets you pumped! It's a perfect "gym" to join with a personal trainer set up without the stress of class times. It's a 30 minute circuit, but I have seen people run the circuit again for a full hour workout. Couldn't ask for a better place to get a full body workout in that fits my busy schedule.
-
May 2023 by OKC
Fantastic and knowledgeable trainers. Clean facility and equipment. Convenient weekday hours and the studio is open on Saturdays as well.You will always get personal attention and a great amount of support and cheerleading.Convenient location with ample parking.The hours areM-F6-10am12-2pm4-8pmSa8am-12
-
May 2023 by Ji Na S.
9round is more than just a workout - it's an inclusive, diverse, and caring community of members and trainers - and it has become not only a safe haven, but also a fun-filled space of positive vibes and good people all around. The staff are truly what make this place great! 9round-Alameda is definitely worth a try, for a quick and fun workout surrounded by some of the best people I know!
-
April 2023 by Duncan Macdonald
Love this place! Super friendly and knowledgable staff. I was a wreck when I showed up... out of shape, knee injury, poor sleep, low energy, poor mood, etc. Now I'm close to 50 workouts in. I'm down 11 lbs. and I feel awesome. I'm coming up on my 50th birthday and I'm going to be in better shape than when I hit 40! Do yourself a favor and come check this place out!
-
February 2023 by Nick A.
This is a great place for a unique workout!It is not exactly a class so you can come whenever you want to which is nice. The staff is super friendly and motivating. It is set up like a circuit so you can come in at any time and the trainer works with you the entire time. Each time I go it seems I have the place to myself so it feels like private lessons. If you are new to boxing this is perfect because there is no sparring or feeling that you need to know what you are doing on day one.
-
January 2023 by James S.
As a fitness enthusiast, I recently had the opportunity to try the 9 rounds boxing exercise, and I was thoroughly impressed. The workout provides an excellent cardio workout while also incorporating high intensity exercises that challenge both the mind and body. It was the best 30 minute workout.From the moment I stepped into the gym, the energy was palpable, and the trainers were incredibly supportive and encouraging. The workout itself was a mix of cardio and strength training, with each round consisting of various exercises including jumping jacks, push ups, mountain mike, and of course, boxing. The combination of these exercises makes for a well-rounded and intense workout that had me sweating and feeling accomplished.One of the things I appreciated about this workout was the focus on proper form and technique. The instructors took the time to demonstrate each exercise and provided feedback throughout the workout to ensure that I was performing each movement correctly.In conclusion, if you're looking for a challenging and fun workout that provides an excellent cardio workout, 9 rounds boxing is definitely worth checking out. The combination of high intensity exercises, proper form and technique, and a supportive environment make for a truly enjoyable and effective workout experience.Highly recommended!
-
January 2023 by Anthony May
I wish there were more stars to give. I love this place! I think it's probably possible to get a thorough, full body, intense workout at any gym (boxing or otherwise) but the magic of 9Round is John and his staff. Just get yourself there...they will make absolutely sure you reach your potential with each workout.
-
December 2022 by Duncan M.
Ok... let me start off by saying that this is just a great group of people. Extremely welcoming, knowledgable, and motivating. I'm 49 with a history of some kickboxing training but the last 3 years I really drifted away from fitness. Joining 9Round was the perfect fit. I didn't feel any intimidation. These folks meet you where you are at and truly help you to meet your goals. Why wait for New Years?! Do yourself a favor and sign up!The class is an awesome combination of high intensity training with the watchful eyes of the coaches to correct form and make sure everything is done safely. Having the flexibility of being able to drop in and start whenever is convenient is awesome for someone like me with an unusual work schedule. The gym is kept impeccably clean and the space has easy parking. Seriously... I have absolutely nothing but positive things to say. I'm trying to come up with some kind of helpful criticism but I'm at a loss!Head over and try a class!!-duncan
-
December 2022 by Bethany F.
I was so intimidated to try a kickboxing gym because I am not strong or athletic. This program is really fun to do and I'm consistently going twice a week (and very sore in between!). The staff is fantastic and pushes me to do my best but is also patient with my limitations and lack of coordination. The facility is great and the location is easy to get to from Oakland.
