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October 2023 by John O'Connor
Where do I begin? I lost 20lbs of straight fat, and counting, in three months working with Coach Mike. That’s a good place to start. Mike challenged me from day 1. Pushed me with every workout, always listening to me, paying attention to my body and making adjustments when needed. Dude knows his stuff. I left every session feeling better physically (and about myself) every time. It’s not hyperbole to say that he’s transformed me and helped me to have the confidence to carry on. It’s by far been the best investment in my physical and mental wellbeing to date. I highly, highly recommend MD Fitness.
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September 2023 by Michelle Bradford
Coach Mike and Angela are the kindest people who are so very knowledgable, and caring! Whatever you need (getting in shape, meal prep, motivation, stretching to get your body aligned, nutrition, etc. you name it, they can help you! Their gym has all of the equipment and it's so very clean! I highly reccomend this business!
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September 2023 by Cynthia Ro
I wish I came here sooner!! The workout is fun and the coaches are great. I encourage anyone who wants to get in shape to come. I’m very thankful for MD Fitness.
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July 2023 by Charles Lewis
In the first 30 days, im feeling energetic, it's giving me a positive attitude working on my health. I'm looking forward to going another month of fitness at MD Fitness. When you have good trainers it says another, about going every day that is scheduled.
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July 2023 by Romain Lévy
Mike is an outstanding fitness professional. His expertise and his cheerful attitude make training sessions go by in a flash, and make it way more fun to work out. My wife and I signed up for a 1-month intensive 3 hours/week training program. Mike made it easy to work together and fit the workouts in our busy schedules, adjusted the workouts to our needs and preferences, and pushed us to do more than we thought was possible. We left each session feeling strong and energized. We'd highly recommend MD Fitness as the best personal training in the area.
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July 2023 by Hailey Lee
Highly recommend coach Mike! My husband and I did couples workouts 3x a week at MD fitness and we absolutely loved our experience! Positive vibes, diverse and appropriately challenging exercises, and clean and up to date equipment!
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May 2023 by Lily Martinez
MDFitness has changed my view on exercising and working out! Before this, I never liked exercising or had stuck with a routine for more than 3 weeks, and I had never stepped foot in a gym. Coach Mike made me feel so comfortable, and I never felt judged for not knowing how to exercise. He always demonstrated each workout and showed me proper form. After consistently attending every week for a year, I am happy to say that I now enjoy exercising and feel confident in working out! Thank you Coach Mike! ◡̈
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April 2023 by Waiter chekplese
Was always a pleasure coming intoMD Fitness. Great service and amazing results. I can't give more than a 5 star other wise it would be Higher
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February 2023 by Jenee Casner
Our whole family loves MD Fitness! Both of my teen daughters are athletes and needed help with very specific areas related to their sport. Within a month after they started working with them, we already saw a huge improvement in their athletic abilities as well as less pain in their knees, ankles, and backs. Mike and Angela have the knowledge and expertise to help anyone, whether they’re looking for specialized sports training, injury recovery, or just their overall health and wellness. My daughters now have a great foundation and appreciation for fitness and proper nutrition. Mike and Angela are always smiling and positive. We’re so thankful we found them; they truly care about their clients.
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November 2022 by Mark Donahue
Working out at MD Fitness has been a positive experience for me. Coach Mike Diaz was able to get me ready for an multi day backpacking trip. Coach Mike talked to me about my goals and he tailored a effective work out routine to prepare me for the rigors of backpacking and to generally get me in better shape. Coach Mike has extensive knowledge on creating effective workout routines, he targets small muscle groups, that improve overall fitness. It has been several months now that I have been working with Coach Mike, I am surprised of the changes to my overall conditioning, and days backpacking and hiking are more enjoyable. Facilities at MD Fitness are clean, comfortable, and well equipped. I highly recommend training with Coach Mike to get in a tune up before you next backcountry hike, or to get in better overall shape!
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October 2022 by Austin Riva
I’ve been training with Mike & Angela at MD Fitness for over a year and absolutely love it! Not only am I seeing the best results I’ve ever had, it’s also a joy to work out there. Mike & Angela are great at what they do AND are exceedingly kind people as well. Highly recommend!
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October 2022 by Tim Miller
Mike is very knowledgeable and genuinely cares about your rehabilitation. I highly recommend this family owned business to anyone looking to better their physical and mental health. It is a joy to workout with someone with your best interests in mind.
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October 2022 by Valarie Shaffer
I seemed to have posted a review with a lot of editing but the edits weren't saved! All I can say is THANK YOU to my friend for encouraging me to go, and to Mike and Maria for their support, knowledge and willingness to help me regain my life back with less pain and more energy. I can't say enough about MDFITNESS in Ahwahnee!! I will keep posting progress. Best thing I've done for myself in years! Thank you Mike and Maria!!
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August 2022 by Donna Davis
The best personal trainer I've had in my 40+ years of striving for fitness! Coach Mike tailors my program to my specific needs and goals. He takes the time to encourage me to breath and to keep the correct posture to maximize my workout without Injury or undue stress on my body. Mike listens to my feedback and adjusts my workouts as needed. I leave feeling tired but energized. I highly recommend this for every body type and fitness goal. Mike and his wife co-coach Angela are a great team!
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December 2021 by Maria Angela D.
I love Coach Mike's "safe and effective Personal Training" I got my results within 6 months and he is cheerful attentive and listens to clients needs. Great trainer I highly recommend Coach Mike's training and as well as his ONLINE training too. Thank you, MD Fitness
