Zikhara Yoga

Hours: Zikhara is a sanskrit word meaning "peak of a mountain"..."top or summit." In 2014, we opened the studio to offer the community a place to practice yoga and discover a style that speaks to them. We offer online classes, workshops, and a 30-day challenge that allows students to immerse themselves in the practice, body and mind. We also offer Pilates and Barre classes during the lunch hour. Pilates is a core strengthening, cross-training, fitness class that can complement your yoga practice and any other athletic activity. Yoga is a practice that works toward uniting the mind, body and spirit. The physical practice that we instruct is to open and find space in the body, while reconnecting with our breath and focusing on the present moment.

1. Prince Rupert, British Columbia