Fitness & Gyms near Port Moody, BC

“Couldn’t be happier that we met Anthony who has trained and prepared our teenage daughter for the past 2 club volleyball seasons. She has improved both her upper and lower body strength since joining the Long Term Athlete Development program. She has also befriended other teenagers (some in different sports such as basketball) who are enjoying the performance boost from their training as well. I like the sense of community and sound advice provide by the instructors. As such, I would recommend parents who have teenagers in sports take a look at their program.”

“My daughter Melissa went to Orangetheory to get ready to go to Boot Camp and was able to pass very easily with the wonderful training that they gave her so a big thanks to Orangetheory”

“This establishment is a remarkable discovery, recommended by my trainer. Nicole Chapman, She is an exceptional professional in her field, having achieved significant recognition in recent competitions, demonstrating her profound dedication and passion. I am grateful for her recommendation of this outstanding facility, which offers the added benefit of a hot spa and swimming pool for post-workout recovery. Despite the age of this center, which is older than I am, it consistently maintains a modern aesthetic and delivers an exceptional experience across all facets. ??”

“Been training here just over a year. The coaches are so supportive with blast of energy to get you going. I love they have warm up and cool down. There's great variety of exercises so you won't feel bored. Also, these classes are so effective at loosing weight and gaining muscle.”

“Seeing the recent fake negative review on AF’s Instagram made me want to leave my own. This is a great gym with a supportive, professional coaching team and a motivating environment. I trained here for a few months and only stopped recently because I'm sadly moving out of the country - otherwise I’d still be a member.

From the start, all fees and policies were explained clearly. The consistently positive reviews reflect my experience as well. AF offers very engaging boxing, kickboxing, Muay Thai, HIIT, and other classes for all levels, and I've always left sessions feeling pumped. I highly recommend it to anyone looking for a fun, challenging, and well run gym.”

“Love this gym! I’ve been a member for 2 years, and the staff are amazing and personable. It’s in a central location, and I’ve never had any issues with parking. Andrew is super helpful and always answers any questions or concerns I have. This is my favourite Anytime Fitness location :)”

“I have met such wonderful people who I now consider my friends. Each Coach has their own personality that you are drawn to. The care, commitment and passion is evident. Panda values community and whether you’re looking for a hard workout, banter, laughter or just beginning as I was, you will not be disappointed. The workouts are always different and personally challenging in their own way. I never considered myself an athlete or played sports but coming for over a year now I feel like this is my field, rink or court.”

“I had the pleasure of working with Marissa over the past year, and she has helped me gain both confidence and knowledge in my fitness journey. She makes me feel capable of lifting heavy weights and always provides amazing alternatives when needed. Marissa is a joy to talk to and be around, creating a comfortable and encouraging environment every time.”

“Very clean space and coaches are helpful and supportive. Nice community of members and I enjoy the workout and structure. Personally it feels way less intimidating than going to the gym.”

“As a personal trainer with 20 years experience, and as an ex gym owner myself, I can say with confidence that this particular location of anytime fitness is the best by far compared to other locations!!

I would put it on top 3 gyms in B.C as person who visited a lot of other gyms in the province!

Good job guys, keep up the good work!!

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“I’ve been going to F45 NW South since September and I love it. The workouts keep me excited to come because they’re always challenging and fun. The trainers are great; positive attitudes and they encourage you to push yourself a bit more when you need it! I love that I don’t have to plan my workouts anymore or wait for equipment!”

“I decided to sign up here because I was struggling so much with a personal family situation that, made me feel a lot of anxiety and sadness.
After taking counseling, I just felt like I needed to punch something and I didn't know how...until I asked chatGPT and it told me the options I could go to and here I am.

It's so easy to schedule an online appointment and the first session is for free. If you like it, you can just keep going, if you don't, then you can just take your time and do it at your own pace and see how you like it.
Since I had an experience that almost interfered with my daily life, I decided to give it a shot...and I found it the most helpful tool for my inner process right now.

I've been here for a couple of months and I love how, at the end of every session, I just end up physically exhausted, but mentally positive and happy. It's been the most convenient way for me to release my negative thoughts and energy and make it in something meaningful and positive for my life. I am so glad that the monthly payments can be adjusted according to your needs and you've got the option to put it on hold if you go on vacation or for any other reason that you just cant go.

There's another HUGE, like, a really big deal for me and it is that, there's a small area for toddlers. When I was told I can bring my son with me (because most of the time I've got nobody to look after him) I got even more motivated because, my son can see his mom working out at the same time that he is safe at that small area. THIS IS THE THING I LOVE THE MOST FROM HERE and I truly appreciate that they thought about moms like me...huge thank you ??

I'll keep going since it helps me balance my life as an employee and mom and the best way to feel like I'm in control.
The girls who help are so knowledgeable and they will always make sure you are hitting in the proper way so you don't hurt yourself.

I never thought coming here for 30 minutes would make me feel happy because I know I'm doing something useful and effective rather than showing up at a gym for like 2 h and feeling like I'm forced to go.

This place is women only and it makes me feel like I'm not alone and that, it's ok not to be ok at the same time that I have the option to hit and release my anger in the most helpful and not hurtful way.

Highly recommended. I love coming here ?”

“Had a great experience here at OTF North Burnaby for about 2 years! Very friendly staff and professional coaches. Coach Brittney, Tom and Syd are the best. It’s a bit hectic to secure a spot on Strength classes but definitely worth it. This place is great for ppl who need motivation and they want a general program ready for them. Clean environment and usually good music! Although it’s on the pricy side, I’ll recommend it to friends who want to get started and make regular exercises as part of their routine.”

“Dropped in for a Saturday morning WOD while we were on vacation. The coach was very welcoming and everyone in the class was friendly and encouraging. Highly recommend this box if you’re ever in Vancouver ?”

“Phenomenal coaches, their passion for fitness and the community shows through the program and the class environment.

Crossfit can seem intimidating to get into at first but 1Up Fitness does an incredible job at working with you to achieve your goals regardless of experience or fitness level.

On top of that the community at this gym is filled with really cool people.

Highly recommend.”

“I've been a member for several months now, and I couldn't be happier with my experience. The positive and motivating atmosphere makes it a place I genuinely look forward to visiting. Whether you're a beginner or a seasoned athlete, Dynamic Health and Fitness provides the perfect environment to achieve your fitness goals. Highly recommend!”

“I just started training with them almost a month ago and I love the way the gym is set up as a community, you have help from educated trainers if you need it, and guidance with workouts created just for you, I’ve always loved working out but I hated busy overcrowded gyms where you could never be sure you would have the use of the equipment you needed and that never happens here.”

“I love everything about this place! The variety and pace of the workouts, the knowledgeable and motivating trainers, the community. I was actually recommended to go here by my physiotherapist after sustaining an injury at another gym. Not only did I rehab my injury, but I am so much stronger now. Michael and the rest of the trainers really make you feel like they are part of your team in reaching your goals! Cannot see myself going anywhere else”

“I tried a few gyms before going to Sheepdog and can say with certainty that it was the best choice. From the coaches to the other athletes, a super friendly community, I felt welcomed since day one, especially after being in Canada for just 1 year. Everyone was always very patient and helped me a lot. 6 months of many challenges but I achieved many goals and I'm sure the friendly environment was one of the main incentives! No one finishes alone! <3”

“I can't recommend Mike enough! His expertise and thoughtful workout planning make every session both effective and engaging. He keeps me motivated, challenges me when I need it, and always brings a great sense of humor that makes training fun.
What truly sets Mike apart is the incredible community he has built. It feels like a family—everyone supports and encourages each other, creating an uplifting and inspiring environment. If you're looking for a trainer who makes fitness enjoyable, delivers real results, and fosters a welcoming space, Mike is the one!”

“One of the best gyms in BC, the lightning, the machines, the place is super clean and they have top equipments.

I would include another leg extension, hip abduction and seated leg curl.”

“I can't say enough great things about this place - everything from the people and community, to the knowledgeable and passionate instructors (not to mention the clean, well laid out space). The top notch instruction I have received from people like Kirk and Bob has made it feel like a one on one session, but in a class setting. With the type of drills and exercises we do, I can literally feel myself improving in real time. They really focus on the specificity of each drill/technique and it makes for a solid foundation to build upon. The great thing is, there are people of all levels in the class and there is always something to learn from each partner. I love coming to class. Every single time I leave, I feel more confident and inspired. I can't wait to see how my skills improve over the next few months - everything from kali sticks to knife work and hand to hand combat. I'm grateful this place exists.”

“Awesome fitness gym really old school it's got the smaller type bars that fit in your hands amazingly you're stronger and it hits the belly of the muscle better than the fat ones are making now that work mostly a forearms in your grip strength I hate new school love old school yeah it's not crowded tons of machinery tons of machines tons of weights up to 150 lb dumbbells and clean everything is cool there man people are nice if you ever want to get a killer workout come to optimal fitness it's the best gym in the city by far I actually come all the way from freaking downtown”

“When you want above and beyond personal training, and a place with PT's that have the knowledge to help you deal with your injuries and get back to being a better you this is where you go. The gym has powerlifters, physique athletes, and just average people looking to better themselves of all ages/backgrounds. Has a very friendly team/family atmosphere with zero judgement.”

“I ateppednon a scale in November of 2023 and was at a staggering 275! I was so nervous to walk into a gym and not know how or where to start. CBC Crossfit made this experience fantastic from the start through to the end! I had some really great conversations about my worries and the staff were excellent at providing what I needed! (I was really worried about getting hurt) I took on their 6 week challenge which has a meal plan and nutrition guide, and was at the gym mostly 4 days a week( I was working from out of town so there were some gaps in my schedule). I was able to make a great lifestyle change in my diet and the encouragement not only from the staff but all the others in the class was exactly what I needed! I'm only moving on because it's time for me to start the next project and will not be returning to the lower mainland any time soon. When I'm back I'll definitely return here and continue!

I'm down 35lbs (from middle of November 2023 to the middle of February 2024) and feel better and stronger than I have in the last 5 years!!!

THANK YOU CBC CROSSFIT!!!!”

“Excellent gym with clean facilities, modern equipment, and 24/7 access that fits any schedule. The staff is friendly, knowledgeable, and always helpful. The welcoming atmosphere makes it perfect for all fitness levels. Highly recommend!”

“Other than having to wait in line and the lack of large machines, it's a great place. New machines for your New Westminster branch. Please remove the extra cardio section.”

“I followed over 50 sessions with Mahtab and managed to lose 5% of body fat within 6 months.As a knowledgeable trainer, she is always passionate and patient during the sessions, which brings me courage to push my limits in a consistent pace.Thanks to her, I have better mobility and am in a good shape that I like.”

“I recently had an issue with my membership balance due to life circumstances, and I was very grateful for how Shing handled the situation. Shing is professional, communicative, and willing to work with me to reach a fair settlement. It should be fair to say the bad reviews come from people’s frustration over their own situations, not because of the gym itself. The facilities are well-maintained, and the staff are friendly and helpful during operating hours. If you’re looking for a gym with good service and flexible staff, this is a solid choice. I appreciate their efforts to resolve my concerns and would recommend them to others.”