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July 2024 by Shobhit Khinvasara
I have been going to The Intention Project for over a year and this is easily the best gym experience I've ever had. One of the first and best things I realized was the simple no-nonsense approach they have towards membership. In today's age of complex gym-locking commitments, this is such a breath of fresh air!
The gym experience itself has been fantastic. Jeff and Christie are amazing coaches, attentive and always ready to fix our posture, answer our questions and guide when needed. I definitely feel stronger and fitter(both mentally and physically) since I started here. They have also fostered a great community here, where everyone is ready to help when needed. It really feels like you are among friends here, working out and overcoming together. That feeling cannot be explained, it needs to be experienced.
Overall, highly recommended and I feel grateful to be a part of this community!
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July 2024 by Paige Beaudreault
Really inclusive gym, and the gym I’ve stuck with for the longest. I love everyone here plus I know if I’m doing something wrong Christie and Jeff are always around to help and correct (in a super helpful nice way) so that you don’t hurt yourself. I’ve never once felt judged no matter how much I ask for help.
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July 2024 by Azhar Kazi
TIP is THE place to train and be part of a great community. Jeff’s programming is on point and Christie’s coaching is great. They make a great team. The community is second to none and I have made friends for life while working out there. Definitely recommend anyone who lives in Pitt Meadows, Maple Ridge, POCO, Coquitlam neighbourhoods and is interested in seeing a positive change on their health and lifestyle.
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July 2024 by Gabor Bona
The Intention Project is a truly one of a kind place. The dedicated and knowledgeable owner-coaches take you on a wellness journey that is going to change your life. They somehow manage to get you going in a sport that at first glance looks intimidating. But you’ll get hooked soon enough and can’t wait to spend another day in the box. Not to mention that the community is amazing and you will experience true support and friendship that’s hard to come by in any gym. We are a family here. We care about each other and we socialize together in and out of the gym. It’s a magical place that will transform your body, your health and your soul. Joining this gym will be the best decision you will make in a long time - guaranteed.
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July 2024 by Jeff Grout
I have been working out with Jeff and Christie for over 5 years. The workouts are varied and challenging. I have made numerous friends at the gym and the camaraderie of doing the workouts together keeps us all coming back for more!! I would highly the recommend the gym for anyone looking to improve their strength, conditioning, or whatever your own goals may be in a challenging and fun environment. Love this place!
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July 2024 by MTBBones
This is the best gym I've been to hands down! T.I.P has ruined traditional gyms for me.
Jeff and Christie are incredible people who will go the extra mile to make you feel comfortable and cheer you on for every rep.
The community is second to none, I've met amazing people I have conversations with in the wild outside the gym and am excited to hear about their progress.
Due to a long term injury I've taken a step back from the gym to focus on recovery, Jeff continually checks in to make sure I'm doing ok and always has extremely helpful tips on what I can do to improve my situation and mobility to heal properly for the long term.
The programming is amazing! I added 100lbs to my deadlift over a matter of 6 weeks due to strength gains and learning proper form. Every exercise can be modified as needed and is encouraged, there is no ego lifting happening and the classes are filled with all different fitness levels.
You know you've found the perfect gym when you're excited for every workout and miss it when you can't go.
I can't wait to get back to it.
Cheers.
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June 2024 by Rebecca Mang
Everyone has been so welcoming and helpful during the first few months at Intention. It was a little intimidating coming into a gym where everyone seems to know each other, but I was welcomed in every class I have atttended. I greatly appreciate the extra help while learning "lingo" and techniques- even when coaches are unavailable or busy, other members are always willing to guide you which is so amazing. I also appreciate the variety of "memberships"/flexibility available because it's not always realistic to have the same schedule every month with kids in sports! . I'd say overall it's an amazing gym and great community ?
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June 2024 by Frederique Grignon
Great gym and great community, I love getting to work on my fitness while being pushed by a bunch of fit friends!!
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June 2024 by Scott Turnbrook
Highly recommend The Intention Project! Great coaches, programming, and a range of fitness levels. Give them a try and you will be glad you did!
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June 2024 by John White
At terrific gym with knowledgable staff and great equipment, knowledgable.
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June 2024 by Adam Himbert
The Intention Project gym is great!
I’ve tried out a couple of the gyms offering group fitness classes in the local area and very fortunate to have ended up at the intention project gym. Their fitness classes are fantastic - high-energy, motivating, and led by experienced coaches. The programming is what stands out the most for me. A lot of planning goes into the programming. Workouts are a mixture of key strength exercises performed at specific weights/reps along with high intensity interval exercises. A perfect balance to get stronger and increase your athleticism. I love the workouts!
Jeff and Christie are awesome and have created a great little community. Everyone there is very friendly and positive. Highly recommend for anyone looking to level up their fitness journey!
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June 2024 by darian sommerfeld
Outstanding gym. Great atmosphere, top notch equipment and exceptional coaches. Would highly recommend.
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June 2024 by Leah Matthews-Kott
Been coming here for a couple years now and it is the best gym I have been to. The coaches are super knowledgable and helpful. All the members are super friendly and supportive. The workouts are adaptable to all levels so you are able to appropriately challenge yourself. The gym itself is big, clean and has a huge variety of equipment!
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June 2024 by Ânthony D
The progress of my son has been amazing. Jeff and his team and extremely knowledgeable and treat you like family in their gym.
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June 2024 by Michael Brain
I have been going to the Intention Project Gym for several years and it has truly become a second home. Jeff and Christie run an excellent gym with programming suitable for all levels. The coaching is top notch and the positive, uplifting community makes it a perfect place to become the best version of yourself!
