F45 Training New Westminster South
Fitness & GymsHours:
605 Seventh Ave, New Westminster BC V3L 3C5 Hours
Most Recent Reviews
April 2024
I had such a great experience during my time at this studio: coaches, management, and community were all fantastic! The workouts were outstanding as are the friendships I’ve made! Highly recommend for all fitness levels.
April 2024
This place has so much energy and positive vibe!!! Classes are well structured and planned! Various stations per class. Coaches are friendly and professional! Place is clean and well ventilated! I tried so many gyms and this is by far THE BEST!!!! I lost 12 lbs over 8 weeks and feel better than before!
April 2024
I’ve been going here since mid February of this year and can’t say enough good things about F45 New West. All the trainers I’ve worked with have been fun, encouraging and friendly. The classes are hard, but going through it with buddies makes it go by faster. Highly recommend trying out a class!
More Comments(41)
About F45 Training New Westminster South
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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- New Westminster, British Columbia
