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July 2024 by Judy Benevides
Great workout! Amazing atmosphere with motivational coaches. Love how the workout makes me feel and the added bonus of learning some self defence moves - a huge plus for myself and my 2 teenage daughters. Thank you 30 Min Hit New West Community!
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July 2024 by Grace Passos Barros
It was never easy for me to get exercise, but here I’m always motivated. It’s a super flexible time, it’s women only, and we have personal challenges (the picture is when I won a prize for completing the April bingo). I started because of my friends, but I stayed for myself. Mahsa, the owner, is lovely and inspiring. I’m always impressed by her, the atmosphere is so warming and makes you feel so powerful. I finally can say that I love exercising thanks to 30 Minute Hit.
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July 2024 by Ying Chen Wu
Awesome trainers and environment. Mahsa is really patient and helps adjust your movements and positions while hitting. You feel really relieved after hitting for 30 minutes.
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May 2024 by Dafni Paiva
30min hit isn't just a gym – it's where I found my happy place! I've never been big on regular gyms, but this place is different. It's like a community where we lift each other up, led by Mahsa, who's all about empowering women. It's not just about getting fit; it's about feeling awesome inside and out. I've brought friends along, and we all agree: it's a game-changer for body, mind, and soul!
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April 2024 by Bruna Medeiros de Oliveira
I started going to the New Westminster HIIT in February and it was the best decision I could have had, its a great workout with trainers who empower and inspire me to be my best self.
Seriously the best feeling of being part of a community of amazing and strong women
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April 2024 by paloma carreño
Excellent place to workout, great and supportive environment ?
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April 2024 by Lori Anthony
I joined in early January of this year to get more into shape, not only because of my age, but to feel better. I couldn’t ask for a better place to start at. Everyone is so helpful and supportive. I always look forward to going in, seeing my trainers
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April 2024 by Piera Eguiluz Cárdenas
The atmosphere is stimulating and welcoming, perfect for feeling empowered while getting fit. The trainers are exceptional, providing support and motivation in every session. You won't find a better place to improve your health and confidence!
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March 2024 by Genevieve Nanini
Great intense workout!
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March 2024 by Korean Mama
30mins Hit is amazing!!! Met the owner/trainer Mahsa and the other trainers in this only ladies gym and they are amazing people!!! Love their energy and motivation whenever I come in to workout. You think 30mins is not enough.....WRONG! YOU GET the whole 30mins HIT experience! You definately get the whole full body workout and feel good too at the end!
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March 2024 by Razi Bayati
the best thing I did to myself last year was signing up for kick boxing in 30 min hits, besides every single benefit, Mahsa (owner) is an amazing trainer and has created a safe environment for all if us to practice being our selves for at least 30 minutes a day. Kudos ?
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February 2024 by Nicole B.
Mahsa and Polly are incredible!
They pump so much energy into you and make you wanna push to your limits. Absolutely fantastic workout, highly recommend????
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February 2024 by aly
This gym is truly exceptional! Mahsa, the owner, is not only incredibly kind but also creates a welcoming and comfortable atmosphere. If you're looking to meet fantastic people and enjoy an excellent workout, this is the place to be!
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February 2024 by Ally K
I started here at the beginning of Jan and Ive really enjoyed it here! There is always 1-2 trainers who greets you and is happy to see you. You get a personalized experience and the trainers make sure you’re doing your work outs correctly. Super high energy, good vibes and amazing music!
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December 2023 by Caitlin McBride
Love this place! It's the only exercise I've ever looked forward to! Super welcoming, easy to fit into my schedule, and I always feel like a badass afterwards ?
