Pro Trainers Personal Training Gym

Fitness & Gyms
Hours: Do you need Help with your workouts ?- unlimited sessions we are open 6 days a week. We have a very unique program.. 3 -5 days a week sessions, depending how you want to break up your body parts and how often you can come. Walk in - Work outs.. no appointment necessary personal training, weight resistance programs, cardio, core training, meal planning. Mitch has training session from 800 am to 1030 am and 330 pm to 700 pm. and Saturday am options. giving you a variety of times depending on you availability. Not one on one, usually 3-5 people in at the same time doing their specified workout.. Each workout set for you, weights, reps etc. He also works with you on meal planning for goals .

• 3.26 miles

  

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1. Langley, British Columbia