F45 Training Lougheed
Fitness & Gyms
Hours:
655 North Rd Unit 107, Coquitlam BC V3J 1P5
Hours
Most Recent Reviews
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July 2024
I love the facility and the staff is fantastic. You never get bored with the workouts BC it's always so challenging. F45 Lougheed is super flexible and they make it super fun to get in shape.
Truly recommended
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June 2024
F45 Lougheed is a great place for exercise where I feel no pressure on my abilities, and the coaches provide careful guidance on every move. I would recommend F45 to my friends.
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February 2024
So glad we joined F45 Lougheed!! Great coaches and workouts that are really worth it!! Such a variety of exercises on the circuit each day!
More Comments(35)
About F45 Training Lougheed
F45 Training Coquitlam is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Coquitlam, British Columbia
