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February 2023 by Stormi Foster
The best trainer I have ever worked with!! Caring and devoted helping each of her clients achieve our individual goals! The best!!
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February 2023 by Erin Thompson
After sitting on the sidelines for way too long, I finally reached out to Stephanie - one of the best decisions I’ve ever made for my mental and physical health. She is an absolute rockstar - the best trainer, encourager, and friend. I love the class environment - high energy mixed with the perfect amount of challenging work! I feel stronger than I ever have thanks to Stephanie/Unleashed!
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February 2023 by Jamie Mabry
Stephanie is the best at what she does! If you are looking for a knowledgeable leader, and a hard-core, consistently energizing workout, then look no more! As a lulu ambassador, published nutritional coach, and all around powerhouse, she definitely has what it takes to bring the best out of her clients.
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February 2023 by Tammy Hester
I came to Unleashed Health & Fitness by recommendation of a friend. I have had back and muscle issues on and off over the years so it was important to me to find a trainer for private sessions who knew how to train properly. Someone who could challenge me but do it safely. One of things I love about Stephanie is that she watches my form and teaches me how to do each set of exercises correctly while motivating me through it all. She gives me what I can handle but I leave feeling like I've had a great workout and my body feels refreshed. I enjoy our conversations when I'm not counting sets and catch my breath lol! She is genuine and I have enjoyed getting to know her. Happy to call her my friend! I am amazed at everything she has made for herself. She is the real deal and not to mention totally freaking cool!!
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February 2023 by Katie Dupslaff
Stephanie truly motivates me, inspires me, and teaches me discipline like no other trainer ever. I do the 6 am class...which is SHOCKING...not a morning person at all...but she is addicting. I love the class and community she has developed. And for you older Babes, I am one of her older clients and I was pretty worried about this at first...but, so glad I have stuck with it for 2 years now and hope to continue for the rest of my life.
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February 2023 by Deidre Cordova
Stephanie has literally changed my life!! In the past year and a half of training with her I have grown so much stronger physically and mentally. She challenges me in ways that make me prove to myself that I AM CAPABLE! Unleashed isn’t just my gym… it’s my safe haven and my community of strong women. I have never had a true love for working out until I met Stephanie and she has encouraged a passion in me that is priceless!
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February 2023 by Katie Gulley
I’ve worked out at UHF for almost 4 years now and I can honestly say it has changed my life! Stephanie is very knowledgeable, motivating, and always gives me the push I need to get out of my comfort zone! UHF is one of my favorite places to be!!
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February 2023 by Brandy Jones
Stephanie is the best trainer and coach ever! Her passion and energy have created a super strong community that I’m proud to be a part of. She is an absolute badass!
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February 2023 by Ashley Evans
Joining the Unleashed family a few years ago was the best decision I could have made! I've always loved to be active and run, but Steph taught me how building my physical and mental strength and making the time to take care of myself is the best gift you can give yourself. And the option to work out virtually works perfectly for a busy schedule!
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February 2023 by Danielle White
If you want to be transformed from the inside out, Unleashed is the place to be! Steph is truly an inspiration as she motivates you to be your best, strongest self, mentally & physically! She practices what she preaches & teaches you not only how to move your body for fitness but also how to fuel it! Best part is, you don’t have to live in LR to workout with her! I workout with her virtually from Hot Springs!! Start by checking out her website & IG (join a challenge, buy the cookbook!) you won’t regret it!
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February 2023 by Grace Ann Nordin
Best decision I made a year and a half ago was signing up with Stephanie/Unleashed! She’s extremely knowledgeable about all things fitness and nutrition. She is truly a partner on this journey to a better, healthier me! If you are at all unsure of where to start, send her a message! She can help!
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January 2023 by Beka Lee
Stephanie is amazing! Going to unleashed has helped me transform not only physically but mentally. The atmosphere is so positive and encouraging. Can’t say enough good things about unleashed health and fitness!
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December 2018 by Amy Benton Bradley-Hole
This is an excellent workout program, but honestly, you can get an excellent workout in a lot of places. What Unleashed offers is excellent people, too. Stephanie is so positive and motivating, and everyone at the gym is supportive and encouraging. The workouts are varied, and I never get bored. And I've seen serious results. It's not just about the pounds and inches I've lost, although that's great! It's more about the healthy changes I've made, and how much better I feel, both mentally and physically. If you're looking for a gym and community that pushes you, cares about you, and does everything to make sure you succeed, then you owe it to yourself to try Unleashed.
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October 2018 by Kelly Moler Troillett
Booty camp is the real deal !!! Great workout highly recommend
