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September 2019 by Chris Hess
Dropped in while in town. Great place. Plenty of room and super nice staff and members. Definitely recommend.
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July 2019 by Matt Hoss
Awesome gym. Dropped in while passing through for work. Super friendly people and down to earth. Pretty good size with nice equipment and knowledgeable coaches. The owner, Beth, was great. I'll definitely drop in again if the opportunity presents itself!
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September 2018 by Nancy May
Today was start of week 3 & I can touch my toes, I feel so much better physically and mentally! Learning how to eat healthy & so glad I saw this on FB & picked myself up & took the Challenge! Thx u Beth Ann for encouraging me!!
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August 2018 by Justin White
What can I say! This is a great place, and a great group of people day in and day out!
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December 2017 by Matt Matchett
The coaches are motivational. Also, they make sure your form is down before you try any difficult movements.
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December 2017 by Hilary Pauli
Wonderful staff! Everyone there is nice and supportive. Lots of different class times and very reasonable pricing.
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December 2017 by John Brawley
Started 9 months ago and came in very intimidated. Before my first class ended the coaches had made me feeling very at ease. IOP Crossfit has a great owner and people from all walks of life coming together in a great sport.
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December 2017 by Katherine Wirzfeld
Best box in town! Excellent coaches!
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August 2017 by Maria Powell
If you find any gym intimidating then let me say that this place is very inviting! You see people from all walks of life in their fitness journey with those starting from at the beginning to those with years of experience. I can ask all the questions and get all the help I need. Everyone is encouraging and they motivate me through my workout when I feel like throwing in the towel. I couldn't ask for a better place to be than here.
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July 2017 by Emily Benson
I was in Little Rock for one night for work and dropped in to Alpha on a friend's recommendation. The facility is really unique and super cool, everyone was friendly and welcoming, staff and coaches were approachable and knowledgeable, and the workout was tough but awesome! I would definitely recommend it to anyone stopping through the area or living their full time. It'll be my "home" gym whenever I'm in Little Rock. Thanks for a great experience!
