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February 2020 by Amy L.
I've been through so many attempts to better my fitness, my diet, and my lifestyle, none really worked too well. I started at Lifestyles about two and a half years ago with Mark and Drew and haven't looked back since! I've lost 60 pounds and I know how to train better too. In general I am more fit now than I ever was then, and I just feel so much better. To be honest half the reason I go are because of Mark and Drew, they're such professional but friendly people, it's much more fun and it makes training feel a lot less awkward. I know when I go to the gym I always feel self conscious to some degree, but there are only a few people in at a time and more important Mark and Drew really make it so much easier. I definitely DEFINITELY recommend this place!
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February 2020 by Stephanie Schroeder
Mark and Drew are stellar trainers who tailor workouts to fit your specific goals and fitness levels. They show you how to do all exercises utilizing proper body mechanics so there is never a chance of injury. The exercise routines are constantly evolving so you never stagnate. Both Mark and Drew are also incredibly knowledgeable about nutrition and diet. They have distilled all of that data (so much of the material out there is conflicting and inane) into coherent information applicable to your daily life. If you are ready for a positive change, Mark and Drew will provide the impetus and tools necessary to accomplish your objectives.
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January 2020 by Tiffany Williams
I have been going to personal training at Lifestyles Fitness for a year now and it is so rewarding! I am extremely happy with the results, friendships, education, and experience I have gained during my time at Lifestyles Fitness.
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January 2020 by Tiffany S.
I have been going to personal training at Lifestyles Fitness for a year now and it is so rewarding! I am extremely happy with the results, friendships, education, and experience I have gained during my time at Lifestyles Fitness. I heard about Lifestyles from Drew, one of the trainers. I worked with Drew years ago at another gym and he was one of the best trainers I had ever worked with. Once I heard about Lifestyles, it was a no brainer, my husband and I wasted no time to sign up. We started over a year ago and go twice per week. This gives us a chance to train with both Drew and Mark. In just 12 months I have lost 35 pounds with 25 of that being fat and 7% body fat. I have decreased my waist by 7.5 inches, hips by 3.5 inches, bicep by 1.5 inches, and thigh by 2 inches. Approximately once a month, we do a check-in to take measurements in order to track our progress. They understand that not everyone is built the same or has the same goals and they help you create realistic fitness goals that tailors to what YOU want and need. Each trainer has a different coaching style which helps to keep it fresh and interesting every time. Each week there is a new 'theme' that they build off of to customize each workout to you for every session. They both teach the basics and focus on form so that bad habits aren't learned and as soon as form is mastered then they challenge limits by increasing weight, adding complexity, or changing intensity levels. They have also taught us about different muscles and how to target them with different exercises. Personally, I have a few injuries and both trainers have been very mindful by asking about my comfort level so that they can personalize my workouts by modifying the exercises. Both of the trainers are down-to-earth, easy to get along with, and personable. They are both physically active in their personal lives and they practice what they preach. At Lifestyles they are very flexible to accommodate our ever-changing work week schedule needs and they are always good at responding quickly to modify appointment times. The gym has ample space with equipment both inside and outside as well as a zero-judgment, supportive and encouraging feel. They have equipment that big gyms don't usually have including a vibration plate which always provides a good start and end to the workout for engaging and loosening all your muscles. Their rates are reasonable and affordable. For the value and connections we have made here, I can't imagine training with anyone else. If you are looking for a personal trainer then give them a chance and I'm sure you'll walk away feeling happy and accomplished.
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November 2019 by Jeff
I am only 3 months into my program and I am already seeing fantastic results. Mark and Drew are great trainers who take the time to get to know you and what your personal goals are. The workouts are very well planned out and both Mark and Drew take the time to teach you the correct form and help to push you when you need it. This has been the best gym experience I have had. In the past I tried to figure out my workouts from online plans but have never had much success. Since joining Lifestyles Fitness 3 months ago, I have lost 11 lbs of fat and gained 6 lbs of muscle. I can’t thank Lifestyles Fitness enough for helping me change my body and achieve my fitness goals.
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June 2019 by Kevin Yang
This is the best training experience I've ever had. Mark and Drew are awesome trainers. They are caring, accommodating, and professional. They really helped me change my life for the better. 10/10 would recommend!
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June 2019 by Jordan Tallman
I've been training with both Mark and Drew for 6 months now and have lost 30lbs of mostly fat. They are extremely supportive and know how to push people to accomplish their goals without going overboard like some trainers. I tell all of my family and friends about what a great service they provide. My favorite part is the mixed workouts to confuse the muscles. every week is a new focus and every week something new is sore. Drew is a health guru and Mark Hill (Owner, also very knowledgeable) is one of the most genuine people I've ever met. 5/5 couldn't be better.
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January 2019 by Samuel Steinberg
I have been coming here for about 4 months now and the experience has been great! I wanted to start working out again after I fractured a lumbar in my spine but was hesitant to do so. Mark and Drew gave me personalized workouts to build muscle while simultaneously improving my flexibility and strength in my back. The workouts are never boring since they are all unique and I always feel satisfied with them since I am sore almost every time the following day. Mark and Drew are very nice guys but push you to give it your all so you can attain the best results. They also provide you with a diet plan and give you tips on how to improve your nutrition and overall health. Totally recommend trying them out!
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November 2018 by Jesse L.
I have been going to train with Marc for about 4 months and have had great results. Marc's tailored approach to training is what has separated him from other trainers I have used. Each week we change up the theme to our workouts which always keeps it fresh. I would refer beginners or advanced athletes to lifestyle because his people first approach tied with his extensive background makes me confident in his ability to put together a challenging program for all.
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October 2018 by Tyler Deal
I am just finishing up a 6 month program at Lifestyles Personal Training, and I can say the experience far exceeded my expectations! Mark and Drew really honed in on what I wanted to accomplish with my fitness goals and helped me push towards them fast and had a ton of fun along the way. From the first initial body assessment to the insane library of nutritional information I was given and all the way down to the last workout, It has been the best "gym" experience I have had. Every workout is different and I always leave my session feeling like I have accomplished a good workout. They are incredibly accommodating with scheduling, always a no hassle change when life gets crazy. Something I noticed that was different from many gyms and trainers I have worked with, THE ENVIRONMENT. Mark and Drew are always encouraging and positive. Aside from the pain of pushing your muscles, you will look forward to every workout and it will quickly become part of your daily routine that you won't wan't to miss. I packed on about 12 lbs of of muscle and have reshaped my body into something I enjoy looking at in the mirror. I can't recommend Lifestyles enough, mention my name and Mark will add more weight to any workout. lol. ;-)
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September 2018 by Tyler Seth Deal
I am just finishing up a 6 month program at Lifestyles Personal Training, and I can say the experience far exceeded my expectations! Mark and Drew really honed in on what I wanted to accomplish with my fitness goals and helped me push towards them fast and had a ton of fun along the way. From the first initial body assessment to the insane library of nutritional information I was given and all the way down to the last workout, It has been the best "gym" experience I have had
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July 2018 by Bella Aguilar
I love coming to Lifestyles. Its a workout that I actually look forward to! Being a college student at ASU, they help motivate me and are super flexible with my busy student life. I had knee troubles, so Mark and Drew really helped make my muscles stronger, and I feel great! They also offer food tips on what to eat, and what to buy at grocery stores.
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June 2018 by Bella A.
I have been coming here for a few months and I love it! I originally looked into personal trainers for my knee troubles and to get fit, and Mark and Drew have helped tremendously. They both really know what they are doing. Every workout is different and I always leave my session feeling like I have accomplished a good workout for the day. I go to ASU, and it is super convenient for me because they are always super flexible with my schedule. The gym has kettlebells, weights, machines, and tires to drag outside. Right away, I was sent some helpful food tips and best things to buy at grocery stores! I am always so motivated and would recommend anyone to try lifestyles.
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January 2018 by Domenic D'Andrea
I joined Lifestyles Fitness as a total novice about four months ago, but it has taken almost no time at all for me to acquire a truly indispensable repertoire of knowledge and experience from trainers Mark and Drew, whose expertise cannot be overstated. Mark and Drew each have their own take on what makes a good work-out, but despite their (amicable) differences, I was able to learn abundantly from both of them. The variations in their approach to strength training allowed me greater versatility in my workouts. Both Mark and Drew were always happy to discuss different strategies and techniques for working different muscle groups, and their explanations were accessible and very informative. As personal trainers, I cannot recommend Mark and Drew enough; they took my goals seriously and were supportive (but never overbearing) when I hesitated.
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January 2018 by Domenic D'Andrea
As someone who had never worked out before going to Lifestyles Fitness, I can't recommend this gym enough. Drew and Mark were both extremely friendly and they made the entire process of working out accessible and fulfilling. I came away from every session having learned something new about my body, about workout techniques, and about how to challenge myself. What struck me most about the gym, however, was the friendliness of both its trainers and its clients — within a few weeks of starting, all the regulars knew my name. Week after week, I found myself greeted by supportive and kind people who, like me, were working on developing a healthy lifestyle and a healthy body, rather than merely working out to look good. Within a few weeks of working out with Drew and Mark, I was surprised and impressed with my results.
