If you want to burn hundreds of calories in one session and support a small family business with a beautiful story this is the place to be. Amazing friendly tight knit staff will make you feel welcome and you'll get to enjoy being at the gym.
December 2023
Having a membership here has been the greatest experience. The environment at Knockout Fitness Surprise is always fun, you will always enjoy the workout at Knockout Fitness Surprise. I enjoy the classes every time. I love going everyday, I know you will enjoy the experience at Knockout Fitness Surprise. I definitely recommend!!!
December 2023
If you are looking for a challenging and rewarding workout, Knockout fitness is the place! The atmosphere is top notch with very helpful and motivating trainers to help you reach your goals! 10 out of 10 go try it out ???
Our passion, commitment and professional responsibility is to provide the very best training and workouts available within a healthy, motivating and fun atmosphere.
All of our classes are 60 minutes in length and BURN 800-1000 CALORIES PER CLASS, while getting both cardio and resistance training simultaneously.
Knockout Fitness also has a complete weight room, cardio equipment, MMA and Technique training.