This is my second class!? I hate it,? but I love it. This is a safe space for you to challenge yourself every day. Don't have time during the day, come take an evening class. Want to come in bright and early? Come take a class. The energy is great, and so are the members. This has been a cool experience!
May 2024
Had my first boxing class in 8 months here today. Steve was a good trainer who pushed everybody in the class and Taylor was very helpful with the whole sign up process :)
January 2024
If you want to burn hundreds of calories in one session and support a small family business with a beautiful story this is the place to be. Amazing friendly tight knit staff will make you feel welcome and you'll get to enjoy being at the gym.
Our passion, commitment and professional responsibility is to provide the very best training and workouts available within a healthy, motivating and fun atmosphere. All of our classes are 60 minutes in length and BURN 800-1000 CALORIES PER CLASS, while getting both cardio and resistance training simultaneously. Knockout Fitness also has a complete weight room, cardio equipment, MMA and Technique training.
