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October 2023 by Jessica Davidson
I loved this gym.It was definitely more of a family vibe. I would still be going there if I didn’t move.The coaches are extremely patient and it is great for beginners.
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April 2023 by Ryan Anderson
Very friendly knowledgeable coach, welcoming group, clean facility. I would recommend this place to anyone. Thank you for having me.
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February 2023 by Floyd Steves
Not a huge crowd of people and the staff is awesome."
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June 2022 by Chase Rotman
I am a CrossFit coach from Michigan and when I drop into a gym I hope to find 2 things: coaching and community. Flex nails it on both.Coaching matters. It’s what brings value to any CrossFit gym. Their coaches roam the gym helping each athlete become better everyday. For example, I got a cue on a clean that made the barbell fly up! Loved it and needed it.Community matters. Fitness is not fun unless you do it others. This group is loads of fun and welcoming. I’ve come to know them after a few drop ins and will be back.TLDR; they coach and have great community. Join them!
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October 2021 by Debbie Jenkins
Love it. Clean, management keeps the facility clean, always smells clean.Great equipment! Great Gym.
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October 2021 by Fabio M.
This is a great gym/box! Everyone is friendly and willing to help. Stephanie, the owner, is awesome and makes sure you have whatever you need to be successful. The coaches are great and take time to explain movements, give tips to improve your form, and very knowledgeable. Truly a community. If you are looking for a box/gym to join, look no further.
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January 2021 by Dr Sharlie Wade
We dropped into this box from out of state for a week. By the time we left we felt like we belonged there. Haley & Steph are just amazing coaches and people. So much fun at this sweet little box. We will be back!
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January 2021 by Stephanie McGill
Love this gym! Great atmosphere and great people!
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November 2020 by Audrey Bridges
Love this gym! We just moved to Surprise and needed a new CrossFit box. The one we were attending in our old town set the bar high in quality, cleanliness, atmosphere, etc. In other words, finding a replacement to live up to our old gym would be hard! We did it with CrossFit Flex! Try it out you won’t regret it!
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November 2020 by Dabriel Hand
Badass Box and an even better community of GREAT people ❤❤❤❤❤
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October 2020 by Please Note My Time
Great Gym very fun, energetic and close community.Staff is amazing and very knowledgeable when it comes to progression and safety. They are also very encouraging no matter your skill level.
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September 2020 by Kelly Gross
I love the warm welcome, the trainers are so loving, I feel at home whenever i get anytime fitness, Thank you for being here for us
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March 2020 by Madelyn J.
My dad tried it today and he's been wanting to try a gym where he feels included since he's new to crossfit. He loved it! Came home motivated and excited to go back the best day. :)
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January 2020 by Heather M.
Great place with kind welcoming friendly people of all ages and levels ... you do you here ... visiting for a couple of months ... all levels seem to be welcome .. it's ALWAYS a challenge
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October 2019 by Christina Malagon Peraza
AMAZING coaches, awesome atmosphere. If you're looking for SUPPORT and MOTIVATION this is the place for you !
