Love the experience at F45! Great coaches, great tunes and always awesome variety in the workout. Also appreciate it’s more about weights than cardio! ??
September 2023
AMAZING GYM, AMAZING WORKOUTS, AMAZING PEOPLE! The staff is incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible. You won’t be disappointed! Such a family vibe as soon as you walk in ??
August 2023
This studio is great—the coaches are super supportive and it’s a great community! Definitely recommend it to build strength
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
