Sierra, CJ, Bethany, Shawna and the rest of the F45 gang are awesome trainers. Their enthusiasm and effort in second to none. I strongly suggest giving this workout a try. Great way to stay on top of your game. Thanks F45 team.
December 2023
Love this place! Coaches Sienna, Miranda, Makayla etc. are all friendly and welcoming to everyone regardless of experience level.
December 2023
Love that it constantly changes and is always a challenge. Coaches are amaxing!
F45 Training Phoenix is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
