Positively Fitt, LLC is a wellness business that focuses on helping people move safely and confidently through a combination of vision training, balance, strength, and breath work. Using movements that engage the nervous system, the approach emphasizes whole body awareness to bring strength and balance to daily life. The programs are designed for everyone, from athletes and weekend warriors to those seeking pain-free days, and work from the inside out by addressing emotions, trust in the body, and core strength. Techniques include body-weight strength exercises, brain-based training, meditation, and breath work, all aimed at building strength in ways that are useful every day. Clients appreciate the personalized and holistic approach, which emphasizes starting with the basics and re-educating the body to move without pain. Workshops like “Eyes Wide Open” highlight the importance of eye movements and exercises, which can improve vision, reduce floaters, and increase overall balance and flexibility. Participants often find noticeable improvements in their eye health and general well-being after engaging in these exercises. Online fitness programs are also available, offering adaptable workouts that fit into busy schedules, with check-ins and video references to ensure proper form and accountability. The supportive environment created by Chrissy and the community fosters safety, encouragement, and a focus on health as a lifestyle. Overall, Positively Fitt, LLC provides a comprehensive, gentle, and effective approach to health that nurtures both body and mind, helping clients feel stronger, more balanced, and more in tune with their bodies.
Need to get fit? Call Positively Fitt today... you'll be glad you did!
January 2026
Chrissy is an amazing trainer to work with. She truly listens and designs your workout to meet your goals. From general strength conditioning and mobility for motorcycle racing (my goal) to navigating a hiking trail with loose rocks (my mom's goal) Chrissy keeps us in shape. Thank you for your positive attitude and expertise!
November 2023
I am so grateful for Chrissy's transparancy in her own journey to be fit physicall, mentally, and spiritually. Her willingness to explore what is the BEST course of action for her clients is truly effective. I always know she is creating an experience for me; not a cookie cutter experience for all.
