After my first day of the 3-day free membership, I was hooked. All the coaches and members are so nice and welcoming. Every week I'm challenged with new techniques and stamina. Maiston brings all the laughs during his classes, while Eric helps me with confidence in technique and Antonio's relentless positivity keeps me... read full comment
September 2023
I’ve been going for about a month now and I love it! I go primarily in the mornings and train with Joel who is the best! He is very helpful and encouraging and I always leave feeling like I got a really good workout in.
August 2023
If you ever need to release some stress and get some exercise, Antonio is your guy. He'll kill you, in a good way lol. These classes are so fun and you definitely leave feeling like you had a great workout!
Our passion, commitment and professional responsibility is to provide the very best training and workouts available within a healthy and fun atmosphere. All of our classes are 60 minutes in length and BURN 800-1000 CALORIES PER CLASS, while getting both cardio and resistance training simultaneously.
Knockout Fitness also has a complete weight room, cardio equipment, MMA training and Jiu-Jitsu classes.
