6AM - 7:30PM
20 Sir Winston Churchill Ave Unit #4, St. Albert
Gyms
“With Ryan's guidance,accountability and encouragement over the last 4 months I have achieved my summer fitness goals of shedding 30 lbs while losing 17inches. Utilizing weekly fitness sessions with Ryan and regular body scans to calculate appropriate calorie intake and track progress. A great formula to keep the momentum going and encouraging me to show up every week. Thanks Ryan”
10 - 11AM 5 - 8PM
St. Albert
Gyms
“This is the best MMA gym around. Since I left Sensei Januzs at Dragon many years ago, it's been really hard to find a team that meets my needs as a fighter. This is the only place that has the fighters with the heart I need to improve alongide them on my journey. You will never leave this gym underprepared for what the martial arts world has to offer you. Big thank you to Sheldon and Nathan for putting so much passion into the gym”
“This is the absolute best Orangetheory location in the area. The coaches are excellent and the front staff are friendly and knowledgeable. If you’re looking for a great conditioning workout with the a fun atmosphere, this is the place to go. My cardiovascular health and muscular endurance has improved greatly as a result of attending Orangetheory!”
“I’ve been training with Jonathan at Roho for a year and a half now and it has been great. Supportive, engaged, responsive, and positive, he is committed to meeting you where you’re at and supporting you with your goals - whatever those may be. He is sensitive to any issues you may have around exercise, and never puts any undue pressure. It’s a supportive community, and I recommend this gym and Jonathan’s services to anyone in the market for a gym or a trainer.”
5:30AM - 7PM
7 Inglewood Dr Unit 130, St. Albert
Gyms
“Love F45 St. Albert! The workouts are always fun, fast-paced, and never boring. The coaches are super friendly and encouraging, and the vibe in the gym is really welcoming. Great place to get a solid workout in and stay motivated. Highly recommend checking it out! Thank you so much to Kate and the team!”
“Incredibly difficult to beat this place. Excellent equipment, consistent experience regardless of location, nice change rooms and showers, helpful staff, nice "spa" areas with slick red-light therapy beds - all for the almost hard-to-believe low fee of $29.00. I have no doubt that they will raise their rates at some point but for now it's a great deal.”
Open 24 hours
140 St Albert Trail Ste 410, St. Albert
Gyms
“Decent enough gym, has had issues with cleanliness in the past but it seems like they are in the middle of addressing those.
I've been to much better AF locations and also a few that are worse. They've been pretty responsive in dealing with equipment breakdowns and getting them fixed in a timely manner which is a plus. Lots of cardio machines, free weights are a little lacking (in particular the barbells which are quite old and have no knurling left).
You can find a better gym for a cheaper price, however a big part of the membership fee is the ability to use any AF gym in the world so if you think you would make use of that aspect, the price is fine.”
Open 24 hours
525 St Albert Trail, St. Albert
Gyms
“Signed up for a personal training package, well worth it. Matt is a great trainer - knowledgeable, encouraging and helped me take a good number of steps on my journey to being healthier.”
“If you’re looking for a supportive, inclusive and welcoming environment, this is the place for you! Kaitlynn and Dave have done an incredible job at creating an environment that welcomes absolutely everybody through the door and celebrates all the special moments in your journey. I couldn’t recommend this gym enough wether it’s your first time trying CrossFit or your tenth year in the sport.☺️”