Chop Shop Physiques is a clean, well-kept community gym with a great atmosphere and respectful members. It has everything needed for weight training and cardio, with very high quality, well-maintained equipment that is better than most gyms. The facility includes a strength and agility training section for sport-specific training and a group fitness section offering a variety of classes all week. It is well-organized and well-mapped, with staff often installing new equipment. The gym is owned and operated as a small family-run business, featuring amazing, friendly staff and fair membership pricing. It can get busy but is quiet during off-peak hours. However, the space is small, leading to it being overly crowded during peak hours with equipment placement that can feel tight. There is limited space for stretching and warm-up areas, and the locker rooms have storage cupboards instead of actual lockers, with only one shower per changeroom. The upper floor has low ceilings, which is not tall-person friendly. Some members note it could use specific new leg machines. Despite these facility-related downsides, it is considered an impressive spot that finds the best balance, making it a gym many locals enjoy supporting.
Great place, love the equipment, kinda small but it meets all my needs, would definitely recommend to anyone looking to start working out
February 2024
I was visiting from out of town and was looking for a gym to workout in, found chop shop online and was able to do a drop in at 4:30am, easy sign up and access. Very high quality equipment and well kept up anytime I am in or close to spruce grove I am definitely stopping by.
October 2023
Great equipment, could use a few new leg machines such as an abduction and adduction machine, or a new lateral raise machine
